Why Is My Inner Lip Swollen? Causes & What to Do

Inner lip swelling can be an uncomfortable experience. It occurs when fluid accumulates or inflammation affects the soft tissues. While many instances are minor and resolve on their own, some situations warrant closer attention. Understanding the causes helps determine the appropriate course of action.

Common Causes of Inner Lip Swelling

Trauma or injury is a frequent cause of inner lip swelling. This can occur from inadvertently biting the lip, particularly during eating or speaking, or from dental procedures and sports-related impacts. Even minor injuries, without skin breakage, can cause noticeable swelling due to increased blood flow and the lips’ high blood supply.

Allergic reactions can also cause inner lip swelling. The immune system releases histamine in response to allergens (foods, medications, oral hygiene products), causing blood vessels to dilate and fluid to accumulate. Oral allergy syndrome, for instance, can cause swelling, itching, or tingling of the lips and mouth after consuming certain foods, especially those with proteins similar to pollens.

Canker sores (aphthous ulcers) are common, painful lesions on the inner lips or cheeks. These small, shallow ulcers typically have a white or yellow center surrounded by a red, inflamed border. While not contagious, they can cause localized swelling and discomfort, making eating and speaking challenging. Trauma, such as accidental biting or irritation from dental work, can sometimes trigger their formation.

Mucoceles (mucous retention cysts) are harmless, fluid-filled sacs common on the inner lower lip. They occur when a minor salivary gland duct becomes blocked or damaged, often due to lip biting or other trauma. These cysts are usually soft, painless, and can range in size from a few millimeters to over a centimeter, sometimes appearing bluish or translucent. While many mucoceles resolve spontaneously, they can recur, especially with repeated irritation.

Infections can also cause inner lip swelling, though this is less common without other symptoms. Viral infections, like herpes simplex virus (cold sores), cause painful blisters and swelling, usually on the lip’s outside but sometimes inside. Bacterial infections can also cause localized inflammation and swelling, sometimes accompanied by pus or increased warmth in the area.

Angioedema is a more significant swelling affecting deeper tissues, including the lips. It can be triggered by allergic reactions, certain medications (like ACE inhibitors), or genetic predispositions. This type of swelling can develop rapidly and may involve other areas like the face, tongue, or throat, posing a risk if it affects breathing.

Immediate Steps and Home Care

For minor inner lip swelling, home care strategies can help manage symptoms and promote healing. Apply a cold compress or ice pack wrapped in cloth to reduce swelling and pain, avoiding direct skin contact to prevent damage. Sucking on ice pops or ice cubes can also provide a similar cooling effect internally.

Maintain good oral hygiene; gently rinse with warm salt water to keep the area clean and reduce infection risk. Over-the-counter pain relievers, such as ibuprofen, may be used to manage discomfort and inflammation. For allergic reactions, over-the-counter antihistamines might offer some relief if the swelling is mild.

Avoid irritants to support healing. This includes spicy, acidic, or very hot foods and beverages that could aggravate the swollen area. Also avoid harsh oral hygiene products, like those with sodium lauryl sulfate, which might irritate canker sores. Monitor the swelling for changes in size, color, or accompanying symptoms.

When Professional Medical Attention is Needed

While many cases resolve on their own, certain signs indicate the need for professional medical evaluation. Seek immediate medical attention if the swelling is severe or progresses rapidly, especially if it affects breathing, causes difficulty swallowing, or is accompanied by wheezing. These could be signs of a serious allergic reaction, such as anaphylaxis, which requires urgent care.

Consult a healthcare provider if the swelling is accompanied by other concerning symptoms like a fever, a widespread rash or hives, or difficulty moving the jaw. If swelling doesn’t improve with home remedies within a few days or worsens, seek medical advice. Persistent or recurrent swelling without a clear cause also warrants an evaluation.

Signs of infection, such as increasing pain, pus drainage, redness, or warmth around the swollen area, also require professional medical attention. If pain becomes unbearable or intensifies, consult a doctor or dentist. Prompt evaluation can help identify the underlying cause and ensure appropriate treatment, preventing potential complications.