Why Is My Baby’s Stomach Bloated?

Infant abdominal distention, commonly called bloating, is a frequent concern for new parents, describing a visibly swollen or firm appearance of a baby’s stomach. This occurrence in newborns and young infants is usually a temporary result of a developing body adjusting to life outside the womb. While a puffed-up belly can be alarming, the causes range from benign digestive hurdles to, in rare cases, more serious medical conditions. Understanding these reasons allows parents to differentiate between normal discomfort and situations requiring medical attention.

Common Reasons for Temporary Bloating

The primary reason for temporary bloating lies in the functional immaturity of the infant’s gastrointestinal system. The uncoordinated contractions of the intestinal muscles, known as peristalsis, are still developing, making it challenging for the baby to efficiently move gas through the digestive tract. This slow motility often results in gas getting trapped, causing a noticeable distention and sometimes discomfort.

Another widespread cause is aerophagia, which is the technical term for swallowing excess air. Infants ingest air easily while feeding, especially with a poor latch during breastfeeding or a fast flow from a bottle nipple, and also when they are crying vigorously or sucking on a pacifier. This swallowed air accumulates in the stomach and intestines, leading to a firm, gassy belly that typically resolves once the air is expelled through burping or passing gas.

Normal gas production also contributes to bloating as bacteria in the colon ferment the sugars found in milk, particularly lactose. While the enzyme lactase is present, its activity level can vary, leading to temporary lactose maldigestion that mimics intolerance. Overfeeding or allowing a baby to gulp down milk too quickly can overwhelm the digestive system, causing incomplete digestion and increasing gas production. The introduction of new foods, such as high-fiber vegetables during weaning, can also temporarily increase fermentation and gas.

Actionable Steps for Infant Gas Relief

Addressing the root cause of swallowed air is often the most direct way to relieve mild bloating and discomfort. Proper burping techniques are paramount, and this should be done not just after a feeding but also midway through, especially if the baby is drinking quickly. Holding the baby in an upright position during feeding helps ensure that milk settles below the air in the stomach, making it easier for the air to be released.

Adjusting the feeding method can minimize aerophagia by ensuring a deep, effective latch at the breast or by using a bottle with a slower-flow nipple. Paced bottle feeding, which involves holding the bottle horizontally to slow the milk flow, can prevent the baby from gulping milk and air simultaneously. Physical movement is also highly effective in helping trapped gas pass through the intestines.

Parents can gently massage the baby’s abdomen in a clockwise, circular motion, which follows the natural path of digestion. Moving the baby’s legs in a “bicycle” motion while they are lying on their back can also stimulate intestinal movement and help release gas. Allowing supervised tummy time for short periods mobilizes the abdominal muscles, which naturally aids in pushing gas through the gut.

When Bloating Signals a Deeper Issue

While most bloating is temporary and harmless, persistent or severe abdominal distention accompanied by specific symptoms may indicate a more serious underlying medical condition. Parents should seek immediate medical evaluation if bloating is accompanied by “red flag” symptoms.

Red Flag Symptoms

These include projectile or forceful vomiting, especially if the vomit is green or bile-stained, which could signal an intestinal blockage or obstruction. Other concerning signs include a fever, extreme lethargy, or listlessness, suggesting a systemic illness or infection. The presence of blood or mucus in the baby’s stool, severe fussiness that does not respond to comforting measures, or a refusal to feed also warrants urgent attention. A persistently hard, tight abdomen paired with signs of significant pain requires immediate medical evaluation.

Bloating can also be a symptom of a food allergy or sensitivity, such as a Cow’s Milk Protein Allergy (CMPA). Unlike a simple digestive issue, CMPA involves an immune system reaction to the protein in cow’s milk, which is present in most formulas and can pass through breast milk from the maternal diet. Symptoms of CMPA often include persistent diarrhea, significant reflux, skin rashes like eczema, and poor weight gain, in addition to gas and bloating. These symptoms require a formal diagnosis and dietary management supervised by a healthcare professional.