Why Does Poop Turn White? Causes and When to Worry

White or clay-colored stool, known medically as acholic stool, is a symptom that requires attention. Healthy stool typically presents in various shades of brown, indicating the successful completion of digestive and waste-processing functions. When feces appear white, gray, or putty-colored, it signals that a fundamental part of the body’s waste processing system is not functioning correctly. This color change frequently points to an underlying issue within the organs responsible for digestion and detoxification.

The Mechanism Behind Normal Stool Color

The characteristic brown color of healthy stool results from a process involving bile, a digestive fluid produced in the liver. Bile initially contains bilirubin, a yellowish pigment derived from the breakdown of old red blood cells. After traveling from the liver and gallbladder into the small intestine, bilirubin enters the digestive tract. Resident gut bacteria chemically transform the bilirubin into a compound called stercobilin. Stercobilin is the substance that imparts the normal brown hue to the stool before it is excreted. Therefore, a lack of brown color indicates that insufficient stercobilin is being created due to a failure of bilirubin to reach the intestines.

Obstruction and Liver Conditions Causing Pale Stool

The most common and medically concerning causes of white or pale stool relate to problems that interrupt the flow of bile into the digestive tract. The biliary system, which includes the liver, gallbladder, and bile ducts, is responsible for this flow. When bile cannot properly exit the liver or travel through the ducts, the resulting feces lack the necessary pigment.

Biliary Obstruction

One primary cause is a physical blockage, known as biliary obstruction, often due to gallstones, which are hardened deposits that form in the gallbladder. If a gallstone moves out of the gallbladder and becomes lodged in the common bile duct, it acts as a plug, preventing bile from reaching the intestine. Tumors or cysts developing on the pancreas, liver, or bile ducts can also compress these ducts from the outside, leading to a similar obstructive effect.

Impaired Liver Function

Liver conditions themselves can cause pale stool by impairing the organ’s ability to produce or process bile efficiently. Diseases that cause widespread inflammation or scarring of the liver tissue, such as viral hepatitis, alcoholic hepatitis, or cirrhosis, can severely limit the liver’s function. When the liver cells are damaged, they cannot process bilirubin or secrete it into the bile ducts effectively. This reduced production or secretion means less bile-derived pigment ultimately enters the digestive system, resulting in stool that is noticeably lighter in color. Structural issues like biliary strictures, which are abnormal narrowings of the bile ducts, also impede the necessary flow.

Non-Disease Related Causes

Not all instances of pale stool are linked to structural blockages or chronic organ disease; some are temporary effects of external substances. Certain oral medications, particularly high-dose antacids containing aluminum hydroxide or calcium carbonate, can temporarily lighten stool color. These ingredients are not absorbed by the body and pass through the digestive tract, altering the color of the waste. Another common cause is the ingestion of barium sulfate, a chalky white substance used during diagnostic imaging procedures, such as X-rays. Barium coats the organs to make them visible on the scan, and since it is unabsorbed, it turns the stool a chalky white or light gray color until it is completely expelled. These color changes resolve once the substance is fully cleared from the system.

Associated Symptoms and When to Seek Medical Care

White or clay-colored stool requires a consultation with a healthcare provider if the pale color is persistent or lasts for more than a couple of days. The urgency increases if the stool is accompanied by other specific warning signs. A buildup of bilirubin in the bloodstream, which cannot be excreted through the bile, causes jaundice—a yellowing of the skin and the whites of the eyes. This bilirubin backup often causes the urine to become unusually dark, as the body attempts to excrete the excess pigment through the kidneys. Severe abdominal pain, fever, nausea, or vomiting alongside pale stool indicate a potentially serious biliary or liver problem, such as an acute duct blockage or severe inflammation. A physician will perform blood tests to assess liver function and may order imaging studies, like an ultrasound, to determine the exact cause of the bile flow impairment.