Why Does My Toenail Look Bruised? Reasons & When to Worry

A bruised-looking toenail, often displaying shades of black, blue, or purple, is a common occurrence. While often harmless, such changes can sometimes indicate conditions requiring professional attention. Understanding the various reasons behind a discolored toenail can help individuals recognize when self-care is appropriate and when medical evaluation is necessary.

Primary Reasons for Discoloration

One of the most frequent causes of a bruised-looking toenail is trauma, medically termed a subungual hematoma. This condition results from bleeding under the nail plate, often following a direct impact, such as stubbing a toe or dropping an object on the foot. The injury damages blood vessels in the nail bed, causing blood to leak and become trapped beneath the nail. Initial discoloration may appear reddish, progressing to purple, dark brown, and black as the blood clots and dries. Repetitive microtrauma, such as during long-distance running or from wearing ill-fitting shoes, can also lead to subungual hematomas due to constant pressure on the nail.

Fungal infections, known as onychomycosis, are another common reason for toenail discoloration. These infections are caused by various fungal organisms, dermatophytes, which feed on keratin in nails. Fungal infections can cause the nail to turn white, yellow, brown, or black, often starting under the nail tip and spreading. Infected nails may also become thickened, brittle, crumbly, misshapen, or separate from the nail bed.

Certain medical conditions also cause toenail discoloration. Psoriasis, an autoimmune disease, can affect nails, causing changes that resemble bruising. Nail psoriasis symptoms include discoloration, yellow, red, pink, or brown patches resembling “oil drop spots” under the nail. The nail may also exhibit pitting, thickening, or separation from the nail bed. Systemic diseases affecting circulation or certain medications can similarly induce nail color changes.

Benign lesions, like pigmented streaks, can also cause dark lines or spots on toenails. This condition, melanonychia, results from increased melanin production by melanocytes in the nail matrix. These streaks are brown or black and run lengthwise along the nail. Melanonychia is a natural occurrence in individuals with darker skin tones; nearly all Afro-Caribbean people may develop such pigmentation by age 50. Trauma, inflammation, and certain medications can also activate melanocytes, leading to these pigmented bands.

Identifying Serious Concerns

While many toenail discolorations are benign, certain signs indicate a serious issue needing medical evaluation. Increasing pain, swelling, redness, warmth around the nail, or pus can signal a bacterial infection. These symptoms suggest that the nail’s protective barrier has been compromised, allowing pathogens to enter tissues.

Discoloration that does not improve or worsens over time, especially if there was no clear traumatic event, is a red flag. If the discoloration does not grow out with the nail or if accompanying symptoms intensify, it suggests an ongoing problem beyond a simple bruise. Severe or throbbing pain, particularly with a large collection of blood under the nail, might necessitate professional drainage to relieve pressure and prevent complications. Trephination, a procedure making a small hole in the nail, can relieve this pressure and pain.

A dark streak under the nail that extends to the cuticle or surrounding skin, known as Hutchinson’s sign, is a warning sign for subungual melanoma. Subungual melanoma is a rare but aggressive form of skin cancer under the nail. Unlike a bruise that fades or grows out, a melanoma streak often has irregular borders, may change in size or color, and does not resolve with nail growth. Although uncommon, especially in individuals with lighter skin, it is important to differentiate it from a simple bruise or benign melanonychia.

Individuals with pre-existing health conditions like diabetes or circulatory problems should seek medical advice for any toenail discoloration. These conditions can impair healing and increase the risk of infections from minor nail issues. Prompt medical consultation ensures appropriate diagnosis and management, preventing severe consequences.

At-Home Care and Prevention

For minor toenail trauma, immediate self-care can help manage symptoms and promote healing. Applying the R.I.C.E. method—Rest, Ice, Compression, and Elevation—can reduce swelling and pain. This involves resting the affected foot, applying ice packs for 15-20 minutes, gently compressing the area with a bandage, and elevating the foot above heart level. Over-the-counter pain relievers can also help manage discomfort.

Preventing future toenail issues involves selecting appropriate footwear. Well-fitting shoes with adequate toe room are important, especially for activities like running or hiking. Shoes that are too tight or too loose can cause repetitive trauma to the nails as the foot slides or impacts the shoe’s front. Proper lacing techniques can also help secure the foot and prevent forward sliding.

Maintaining good nail hygiene is another preventive measure. Trimming toenails straight across, rather than rounding corners, helps prevent ingrown nails and reduces the nail pressing into the shoe’s front. Nails should be kept short enough not to extend past the toe. Soaking nails in warm water before trimming makes them softer and easier to cut.

Wearing protective footwear in environments exposed to impact, such as during sports or certain occupations, prevents acute trauma. Keeping feet clean and dry also deters fungal infections, as fungi thrive in warm, moist conditions. Moisture-wicking socks further contribute to a dry foot environment.