Why Does My Throat Make Noise When I Yawn?

The common experience of a throat noise during a yawn is a consequence of dramatic physical changes occurring within the head and neck. This audible phenomenon is a combination of two distinct mechanical events: the “whoosh” or rushing sound and the “pop” or crackle. Each sound has a precise physiological origin, stemming from the rapid movement of air and the sudden equalization of pressure within the ear. Understanding these mechanisms clarifies why this involuntary reflex produces noticeable internal acoustics.

The Anatomy of an Opening Throat

A yawn is a complex, three-phase reflex involving extensive muscle stretching throughout the upper airway. During the initial phase, the jaw opens wide, achieved primarily by the lateral pterygoid muscle. This movement is coupled with the contraction of several muscle groups in the neck and floor of the mouth, including the subhyoidal muscles. These muscles pull the larynx and hyoid bone downward, stretching and dilating the throat. The pharynx, the muscular tube behind the nose and mouth, can expand significantly, preparing the airway for the deep inhalation that immediately follows.

The Primary Sound Source: Rushing Air and Soft Tissue Vibration

The most recognizable noise is the “whoosh” or sighing sound, generated by the rapid movement of air. Yawning involves a deep, prolonged inhalation, drawing a large volume of air quickly through the nasal passages and the back of the throat. Even with the throat dilated, the speed of the incoming air creates turbulence, similar to wind rushing through a confined space. This high-velocity airflow causes the flexible soft tissues lining the throat and nasal cavity to vibrate.

The soft palate and the back of the tongue are particularly susceptible to this flutter. These rapid vibrations are the source of the rushing, wind-like noise perceived during the inspiratory phase of the yawn. The sound is acoustic energy created by the friction and movement of air against the soft structures of the upper respiratory tract.

The Secondary Sound Source: Eustachian Tube Equalization

The second common sound is the distinct “pop,” “click,” or crackling sensation felt deep within the ears. This sound is caused by the sudden opening of the Eustachian tubes, which connect the middle ear space to the back of the throat (nasopharynx). The extreme stretching during a yawn activates the Tensor Veli Palatini muscle, which pulls the walls of the Eustachian tube open. This temporary opening allows air pressure in the middle ear to equalize with the external atmospheric pressure. The “pop” is the sound of that sudden pressure equalization, which is vital for maintaining eardrum function.

Distinguishing Normal Sounds from Potential Issues

The whooshing of air and the popping of the Eustachian tubes are normal physiological events associated with a yawn. They are momentary and resolve immediately upon completing the reflex, indicating that the body’s pressure regulation and airway dilation systems are functioning as intended. A concerning sound is one that is persistent, painful, or occurs independently of yawning. For instance, a continuous crackling or feeling of fullness might suggest Eustachian Tube Dysfunction (ETD). Similarly, a sharp, recurring click from the jaw joint, particularly if accompanied by pain, may indicate a Temporomandibular Joint (TMJ) issue. If these sounds are associated with discomfort, pain, or do not disappear, consulting a healthcare professional is advisable.