Why Does My Ovary Hurt? Causes of Ovarian Pain

Pain perceived in the lower abdomen, often attributed to the ovaries, is a common experience. This discomfort can range from a persistent, dull ache to a sudden, sharp sensation, frequently felt only on one side. While some causes are normal physiological events tied to the reproductive cycle, others signal conditions requiring medical evaluation. Understanding the timing, nature, and associated symptoms of this pelvic discomfort is the first step toward seeking appropriate care, as the potential causes vary greatly in their seriousness.

Pain Related to the Menstrual Cycle

One of the most frequent, non-pathological causes of pain localized near the ovary is Mittelschmerz, a German term meaning “middle pain.” This pain is directly linked to ovulation, typically occurring mid-cycle, about 14 days before the next period. The discomfort is usually felt on only one side of the lower abdomen, corresponding to the ovary releasing the egg.

Mittelschmerz can manifest as a mild, dull ache or a sharp, sudden twinge. This feeling may result from the stretching of the ovary’s surface as the follicle grows just before rupture. The subsequent release of fluid and blood from the ruptured follicle into the abdominal cavity can also irritate the abdominal lining, contributing to the discomfort.

This ovulation pain is generally short-lived, lasting from a few minutes to a few hours, though it can persist for up to two days. Mittelschmerz is considered a normal physiological event and typically does not require medical treatment, though over-the-counter pain relievers may provide relief.

Another source of pain sometimes confused with ovarian discomfort is primary dysmenorrhea, or common menstrual cramps. These cramps originate from the uterus as it contracts to shed its lining. Although the pain is uterine, its intensity and location can sometimes radiate into the abdomen, mimicking pain felt in the ovarian area.

Common Structural and Chronic Causes

Pain that is persistent, chronic, or recurring outside the normal cycle often points to an underlying structural or inflammatory condition. Ovarian cysts are a frequent cause, forming as fluid-filled sacs on the ovary. They are categorized into functional cysts, which arise from the normal menstrual cycle, and pathological cysts, which are less common.

Functional cysts (e.g., follicular or corpus luteum cysts) are a natural result of ovulation and often resolve on their own within one to two months. Pain occurs if these cysts grow large enough to cause pressure, twist, or rupture. Pathological cysts, such as endometriomas, are more persistent and filled with old blood, leading to chronic discomfort and inflammation.

Endometriosis is a chronic condition where tissue similar to the uterine lining grows outside the uterus, commonly affecting the ovaries and other pelvic structures. This misplaced tissue responds to hormonal fluctuations, causing bleeding, inflammation, scarring, and the formation of adhesions. The resulting irritation can lead to chronic pelvic pain that often worsens significantly during menstruation. Endometriosis-related pain can be deep, causing discomfort during sexual intercourse or bowel movements. The inflammatory process may also lead to endometriomas, sometimes called “chocolate cysts,” which are blood-filled cysts on the ovaries.

Acute and Emergency Situations

Sudden onset of severe pain in the ovarian region may indicate an acute medical emergency requiring immediate attention. Ovarian torsion occurs when the ovary twists around its supporting ligaments, cutting off its blood supply. This loss of blood flow causes intense, sudden pelvic pain, often accompanied by severe nausea and vomiting.

Another acute cause is the rupture of an ovarian cyst, which can happen spontaneously or following strenuous activity. A sudden burst releases the cyst’s contents into the abdominal cavity, leading to sharp, intense pain. While many cyst ruptures are benign, a severe rupture may cause internal bleeding and can be life-threatening.

For sexually active individuals, sudden, sharp pelvic pain, especially in early pregnancy, raises concern for an ectopic pregnancy. This occurs when a fertilized egg implants outside the uterus, usually in the fallopian tube, and is a medical emergency. The pain results from the growth stretching the implantation site, requiring immediate diagnosis and treatment to prevent rupture and hemorrhage.

Pelvic Inflammatory Disease (PID) is an infection of the female reproductive organs, often caused by sexually transmitted bacteria. PID causes pelvic pain, particularly if an abscess forms, and is frequently accompanied by fever, unusual vaginal discharge, and pain during intercourse. Prompt treatment with antibiotics is necessary to prevent long-term complications like infertility and chronic pelvic pain.

When to Consult a Physician

Any new, persistent, or recurring pain felt in the ovarian or pelvic region warrants a consultation with a healthcare provider for proper diagnosis. While some causes are benign, conditions like endometriosis and chronic cysts benefit from early management. Diagnosis typically involves a detailed history, a pelvic examination, and often an imaging study such as a pelvic ultrasound.

Certain “red flag” symptoms signal the need for immediate medical care. Seek urgent attention if the pain is sudden and excruciating, or if it causes an inability to stand or move. Immediate medical evaluation is also warranted if the pain is accompanied by fever, severe nausea and vomiting, dizziness, or abnormal heavy vaginal bleeding. These symptoms can indicate serious conditions like ovarian torsion or an ectopic pregnancy.