Why Does My Fever Keep Going Up and Down?

A fluctuating body temperature, where a fever rises and falls repeatedly, is common during illness and is known medically as an intermittent or remittent fever pattern. A fever is defined as an elevation in core body temperature above the normal range, typically 100.4°F (38°C) or higher. This temperature increase is a defense mechanism orchestrated by the immune system, designed to create an inhospitable environment for invading pathogens. The “up and down” pattern reflects dynamic biological processes and external influences, not a failure of the body to maintain temperature.

How the Body Regulates Temperature During Illness

The body’s core temperature is regulated by the hypothalamus, a region in the brain that functions like a central thermostat. During an infection, specialized immune cells release signaling proteins called endogenous pyrogens. These pyrogens travel to the hypothalamus, where they trigger the production of Prostaglandin E2 (PGE2). The presence of PGE2 effectively “resets” the hypothalamic thermostat to a higher temperature set point.

To match this new, higher target temperature, the body initiates heat-generating mechanisms. Since the actual temperature is below the new set point, the person experiences chills and peripheral blood vessel constriction to conserve heat. Shivering, which involves rapid muscle contractions, is used to rapidly increase heat production until the body temperature reaches the elevated set point. This physiological response explains why a person feels cold even when their temperature is rising.

The Cyclical Nature of Fever Fluctuation

The fluctuation in temperature is driven by the cycling of pyrogenic substances and the influence of fever-reducing medications. Endogenous pyrogens are produced and cleared from the bloodstream in a cyclical manner that correlates with the activity of the underlying pathogen. As the concentration of these pyrogens peaks and then drops off, the hypothalamic set point momentarily lowers, causing the fever to break before the next wave of immune response begins.

The second contributor to fluctuation is the use of antipyretic medications like acetaminophen or ibuprofen. These drugs function by inhibiting the enzyme cyclooxygenase, which reduces the synthesis of PGE2 in the hypothalamus. By temporarily blocking PGE2 production, the drug forces the hypothalamic set point to return toward normal, causing the body to sweat and dissipate heat, thus lowering the temperature.

As the medication is metabolized and its concentration falls, its inhibitory effect wears off. Pyrogens from the ongoing infection are often still present, allowing PGE2 production to resume, which raises the set point again. This return to the higher temperature is perceived as the fever “coming back,” but it is the underlying illness reasserting the original elevated set point once the temporary chemical block is removed. The shift from shivering to sweating also marks the moment the body is adjusting to a change in the set point.

Underlying Causes Associated with Intermittent Fevers

Fluctuating fever patterns, where the temperature returns to a normal range before spiking again, can be a symptom of various illnesses. In common, self-limiting viral infections like the cold or flu, the intermittent pattern often results from the timed administration of antipyretic medication. In other cases, the fever’s natural rhythm is dictated by the life cycle or activity of the pathogen itself.

Specific bacterial infections, such as those that lead to an abscess, often cause spiking fevers. Certain parasitic infections, most notably malaria, are known for highly predictable fever cycles, such as the tertian pattern causing spikes every 48 hours. Autoimmune and inflammatory conditions, like Adult-onset Still’s disease, can also manifest as intermittent fevers.

In these inflammatory conditions, the immune system mistakenly attacks the body’s own tissues, leading to a sustained, fluctuating release of pyrogenic cytokines. Certain malignancies, including lymphomas and leukemias, can also present with recurring fevers not tied to an infection. The pattern of fever provides medical professionals with important clues about the potential underlying cause.

When a Fluctuating Fever Requires Medical Review

While a fluctuating fever is often a normal part of the body’s fight against a temporary illness, certain signs indicate the need for medical evaluation. For an adult, a fever that persists for more than three days, or one that repeatedly resolves and returns over the course of a week, warrants consultation. A fever that reaches 103°F (39.4°C) or higher should also prompt a call to a healthcare provider.

The presence of accompanying symptoms is often more significant than the fever pattern itself. Immediate medical attention is necessary if the fever is accompanied by severe symptoms like a stiff neck, mental confusion, or an unusual sensitivity to bright light. Other serious indicators include persistent vomiting, difficulty breathing, severe abdominal pain, or a non-fading rash. These signs suggest a potential complication or a serious underlying condition that requires prompt diagnosis and treatment.