Why Does My Eye Feel Pressure? Causes & When to See a Doctor

The sensation of pressure in the eye can be a disconcerting experience. This feeling, which can manifest as fullness, throbbing, or stretching, is a common symptom arising from various sources within and around the eye. While it can sometimes indicate a serious underlying condition, it frequently stems from less severe, everyday factors. Understanding its potential origins is key to addressing it.

Understanding the Sensation

The feeling of pressure in the eye is subjective, a personal experience rather than a direct measurement. This sensation does not always correspond to elevated intraocular pressure (IOP), the measurable fluid pressure inside the eye. IOP is maintained by a delicate balance of fluid production and drainage. When disrupted, IOP can increase, often without noticeable symptoms until vision damage occurs. Therefore, perceived pressure often originates from surrounding structures like sinuses, muscles, or nerves, rather than from increased pressure within the eye itself.

Common, Less Serious Causes

Eye strain, often from prolonged digital device use, is a frequent culprit. Prolonged screen focus fatigues the ciliary muscles, causing tension or pressure. This strain, sometimes termed digital eye strain or computer vision syndrome, can cause headaches, blurred vision, and dry eyes.

Fatigue can also cause a sense of heaviness or discomfort. Dry eyes, where tears do not adequately lubricate the surface, can cause a scratchy, gritty, or burning sensation perceived as pressure. This occurs when the tear film is disrupted, leading to irritation and inflammation. Activities that reduce blinking, such as prolonged reading or computer use, can exacerbate dry eye symptoms.

Allergies can cause inflammation and swelling in the conjunctiva, the membrane covering the eye, due to the body’s immune response to allergens. This inflammation can lead to itching, redness, and a feeling of heaviness or pressure. Tension headaches commonly cause pressure behind the eyes. These headaches often present as a tight, aching, or intense pain in the head, sometimes accompanied by neck and shoulder muscle soreness.

Minor sinus congestion can also cause eye pressure. Sinuses are hollow spaces near the eyes; when inflamed or blocked by colds or allergies, mucus buildup can radiate pressure to the eye area. This pressure can be felt in the forehead, cheeks, and behind the eyes, often worsening when bending over.

Medical Conditions Associated with Eye Pressure

While often benign, eye pressure can also signal more serious medical conditions. Glaucoma, which damages the optic nerve, is linked to increased intraocular pressure. While early glaucoma often has no symptoms, a sudden, severe increase in IOP, as in acute angle-closure glaucoma, can cause intense pain and pressure, alongside rapid vision changes. This acute form requires immediate medical attention to prevent permanent vision loss.

Migraines are another cause of perceived eye pressure. These headaches involve pulsing pain, nausea, sensitivity to light and sound, and can cause pressure or pain behind the eyes. Sinus infections (sinusitis) involve inflammation of the sinuses, often due to bacteria or viruses. This inflammation leads to mucus accumulation and pressure in the facial area, including behind the eyes. Symptoms can include throbbing pain, a stuffy nose, cough, and fever.

Optic neuritis is inflammation and swelling of the optic nerve, which transmits visual information from the eye to the brain. This inflammation can cause pain or an ache behind the eye, often worsening with eye movement. It can also lead to vision loss in one eye, loss of side vision, or color vision changes. Temporal arteritis (giant cell arteritis) is an inflammatory condition affecting arteries, particularly in the head. While it may not directly cause a sensation of pressure, it can cause headaches and vision problems; any persistent, new headache in older adults warrants medical evaluation.

When to Seek Medical Attention

Seek medical attention if eye pressure is accompanied by certain “red flag” symptoms. Sudden, severe eye pain or pressure, especially with nausea or vomiting, warrants immediate evaluation. Any sudden vision changes, such as blurriness, decreased vision, halos around lights, or vision loss, are urgent warning signs.

Other concerning symptoms include persistent or unusual severe headaches, eye redness, or increased light sensitivity. If you experience double vision, a bulging eye, or facial numbness around the eye, medical consultation is advised. These symptoms could indicate serious conditions that require prompt diagnosis and treatment to prevent potential long-term complications.