Why Does It Burn When I Poop?

A burning sensation during or after a bowel movement is a common symptom. This irritation, which occurs in the highly sensitive perianal region, is usually a sign of superficial irritation or minor trauma to the delicate tissues. Most causes are temporary and treatable without complex medical intervention.

Dietary Triggers and Stool Acidity

The primary offender is capsaicin, the active ingredient in chili peppers, which remains largely undigested as it passes through the system. Capsaicin directly interacts with vanilloid receptors (TRPV1) in the rectal mucosa.

The burning sensation is further intensified by stools that are either too loose or highly acidic. Diarrhea speeds up the digestive process, meaning digestive fluids like stomach acid and bile may not be fully neutralized before reaching the anal canal. Certain highly acidic foods, such as large amounts of citrus fruit or tomatoes, can also contribute to this chemical irritation.

Anal Fissures and Small Tears

A physical injury to the anal lining, known as an anal fissure, causes burning. This is a small, linear tear in the delicate skin of the anal canal. Fissures are frequently caused by the passage of a hard, large stool or by excessive straining due to constipation, which stretches the tissue beyond its capacity.

The pain has two distinct phases: a sharp, tearing pain during defecation, followed by a persistent, deep burning sensation that can last for minutes or hours afterward. This prolonged discomfort results from the internal anal sphincter muscle going into spasm as a reflexive response to the tear. The spasm restricts blood flow to the area, hindering quick healing.

Hemorrhoids and Rectal Swelling

Swollen veins in the rectum or around the anus are known as hemorrhoids. These cushions of blood vessels become inflamed and distended, largely due to straining during bowel movements or chronic constipation. They are categorized as either internal (inside the rectum) or external (under the skin around the anus).

External hemorrhoids cause burning because the skin covering them is rich in pain-sensing nerve endings. When this swollen tissue is irritated by wiping, friction, or the passage of stool, localized inflammation and burning result. Internal hemorrhoids typically cause painless bleeding, but they can induce a burning feeling if they prolapse or contribute to mucus leakage that irritates the outer skin.

Managing Discomfort and Seeking Medical Advice

Soaking the affected area in a warm water sitz bath for 10 to 15 minutes, two to three times a day, can help reduce swelling and muscle spasms. Gentle cleaning with water or pre-moistened wipes containing ingredients like witch hazel can provide an astringent and soothing effect.

To prevent recurrence, ensure soft, easy-to-pass stools by increasing dietary fiber and fluid intake. Over-the-counter creams containing hydrocortisone or numbing agents can temporarily ease pain and inflammation. A medical evaluation is warranted if the burning sensation persists for more than a week or if the pain is severe and interferes with daily life. Seek immediate attention for symptoms such as significant rectal bleeding, fever, chills, or anal discharge.