Why Do Toenails Turn White? Common Causes and What to Do

White discoloration on toenails, or leukonychia, is common and can range from a minor cosmetic issue to an indicator of underlying health conditions. It occurs when the typically translucent nail plate appears white due to factors affecting its structure or the nail bed. Understanding the causes helps determine if medical attention is necessary.

Common Local Causes

A frequent reason for white toenails is a fungal infection, specifically onychomycosis. It often begins as a white or yellow-brown spot under the nail tip, progressing deeper. The affected toenail can become chalky white, thickened, and crumbly, sometimes separating from the nail bed. Infections are often contracted in damp public environments or from improper nail care.

Physical injury or trauma to the nail is another common local cause of white spots or streaks. This can result from stubbing a toe, dropping an object, or wearing ill-fitting shoes that cause repetitive pressure. Such trauma can disrupt the nail matrix, where the nail grows, leading to white marks that eventually grow out. The big toe is particularly susceptible to this type of injury.

Systemic Health Indicators

Beyond localized issues, white toenails can signal broader health concerns. Conditions like kidney disease, liver disease, heart failure, and diabetes can manifest as changes in nail appearance. “Terry’s nails,” characterized by a predominantly white nail with a narrow pink or brown tip, are often associated with liver disease, heart failure, or diabetes. “Muehrcke’s lines,” paired white transverse lines, typically indicate low protein levels in the blood (hypoalbuminemia) seen in conditions like kidney failure.

Nutritional deficiencies can also contribute to white nails, though less common as primary causes. Deficiencies in minerals like zinc or iron, and sometimes protein, can impact nail health and lead to discoloration. While these can cause thin, brittle white nails, other deficiency symptoms usually appear first.

Environmental and Lifestyle Factors

Environmental and lifestyle elements can also influence toenail appearance. The natural aging process can cause toenails to thicken, grow more slowly, and become dull or opaque, sometimes appearing yellowed or grayish white. This is a normal part of aging, as the nail’s composition changes over time.

Reactions to specific nail products, such as harsh removers or certain polishes, can cause temporary whitening. Prolonged use of nail polish, especially with acetone-based removers, can dehydrate nail cells, resulting in chalky white patches known as keratin granulations. Some medications, including chemotherapy drugs, certain antibiotics, and anti-seizure medications, list white discoloration as a potential side effect.

When to Seek Medical Advice

While many instances of white toenails are not serious, consult a healthcare professional if discoloration is persistent or accompanied by other symptoms. Seek medical evaluation if there is pain, swelling, redness, or changes in nail texture like thickening or crumbling. If the white discoloration spreads, affects multiple nails, or has no obvious cause like trauma or recent nail product use, a doctor’s visit is warranted. A proper diagnosis is important for effective management and to rule out serious underlying health conditions.