Why Do Our Voices Sound Different to Us?

Hearing your own voice played back from a recording often sounds unfamiliar and can be surprising. This reaction stems from a fundamental difference in how we perceive our own voice compared to how others hear it. The explanation involves physiological mechanisms and brain processing.

How We Hear Our Own Voice

When you speak, your voice reaches your inner ear through two distinct pathways. One significant pathway is bone conduction, where vocal cord vibrations travel directly through your skull bones to your inner ear. This internal transmission bypasses the outer and middle ear entirely, stimulating the cochlea directly. Bone conduction emphasizes lower frequencies, making your voice sound deeper, richer, and more resonant to you than it does to others. The vibrations from your vocal cords cause your skull to resonate, and this added internal resonance contributes to the fuller sound you perceive.

How Others Hear Our Voice

In contrast, when others hear your voice or a recording device captures it, the sound primarily travels through the air. This process is known as air conduction, where sound waves propagate through the air, enter the ear canal, and cause the eardrum to vibrate. These vibrations are then transferred through the tiny bones of the middle ear to the inner ear, where they are converted into electrical signals for the brain to interpret. The air-conducted sound of your voice does not receive the same low-frequency emphasis that bone conduction provides. Consequently, the version of your voice heard by others and captured by recordings often sounds relatively higher-pitched or “thinner” than what you are accustomed to hearing internally.

The Brain’s Role in Voice Perception

The brain plays a significant role in how these different auditory inputs are processed and interpreted. From birth, your brain constantly receives a blend of both bone-conducted and air-conducted sound whenever you speak. This continuous internal feedback, heavily influenced by the deeper bone-conducted component, leads the brain to construct a familiar internal model of your own voice. When you hear a recording, your brain is confronted with a version of your voice that lacks the familiar bone-conducted elements. This discrepancy between the established internal model and the solely air-conducted recorded sound creates a sense of unfamiliarity.

Why Recordings Sound Different

The surprise or dislike of your recorded voice results from this physiological and perceptual mismatch. Recordings predominantly capture the sound waves traveling through the air, which is the exact version of your voice that everyone else hears. Since you are accustomed to the unique, internally amplified, and lower-frequency version of your voice through bone conduction, the recorded, air-conducted version sounds quite different from your internal perception. This unfamiliarity can be jarring because it deviates from the acoustic self-image you have developed over a lifetime.