Why Do Newborns Laugh in Their Sleep?

A soft, seemingly joyful chuckle heard from the crib while a newborn is fast asleep often sparks curiosity among new parents. This spontaneous vocalization sounds remarkably like a giggle. The observation of a sleeping infant appearing to laugh raises questions about what might be happening neurologically and emotionally. Exploring the biological and developmental reasons behind these nighttime sounds offers a clearer understanding of your baby’s early behaviors.

The Role of REM Sleep and Involuntary Movements

Newborn sleep differs significantly from adult sleep. Infants spend a large portion of their rest in a state known as Active Sleep, which is the equivalent of Rapid Eye Movement (REM) sleep in adults. During this period, the brain is highly active, engaging in rapid development and processing the new sensory information it has gathered throughout the day.

This intense brain activity during Active Sleep leads to disorganized motor output because the temporary muscle paralysis of adult REM sleep is not fully established in newborns. The baby’s body often makes involuntary movements, such as muscle twitches or jerks, medically described as benign neonatal sleep myoclonus. When these sudden muscle contractions affect the diaphragm and vocal cords, they produce sounds that mimic a laugh or a giggle.

The vocalizations are a byproduct of these motor twitches coupled with the irregular breathing patterns common during Active Sleep. Newborns transition frequently between states of wakefulness and sleep. The combination of a highly active, developing brain and these physical reflexes makes the production of unusual sleep noises, including perceived laughter, a normal and harmless part of the newborn experience.

Reflexive Sounds Versus True Social Laughter

The sleep sounds are classified as simple reflexive vocalizations, which are entirely different from the intentional, cognitive laughter that develops later. Much like the early “reflex smiles” that appear without external stimuli, the sleep giggles are not a sign of humor or emotional response. They occur spontaneously and lack the complex thought processes required to find something funny or to react socially.

True laughter requires cognitive function and social recognition not yet fully developed in a newborn. It is a form of communication linked to memory, anticipation, and social interaction. While the sound is charming, it does not mean the baby is dreaming or expressing joy. The early sleep noises are mechanical, whereas later laughter is behavioral and emotional.

The Developmental Timeline for Intentional Laughter

Genuine, responsive laughter emerges as the baby’s brain and social awareness mature. The milestone of intentional, social laughter typically emerges between two and four months of age, following the development of social smiling around six to eight weeks. At this point, the laughter is a deliberate social tool used to interact with caregivers and express delight.

This intentional laughter is usually triggered by external stimuli, particularly playful interactions. Examples include exaggerated facial expressions, playful sounds, gentle tickling, or simple games like peek-a-boo. By three months, infants engage in this social laughter to strengthen bonds and communicate excitement. By four to six months, laughter becomes a regular part of their interactions, reflecting their developing personality.