Why Do My Nails Turn Yellow? Common Causes & What It Means

Yellow nails refer to a discoloration of the nail plate, where they take on a yellowish hue. While often a cosmetic concern, this change can sometimes signal underlying health issues. Understanding the various factors that contribute to yellowing helps determine if it’s a harmless aesthetic change or an indication that further attention is needed.

Everyday Causes

Many common, non-serious factors can lead to yellow nails. Applying dark-colored nail polishes directly to the nail plate without a base coat is a frequent cause, as pigments can seep into the porous keratin layers of the nail, leaving a yellow stain. This staining is more common with highly pigmented shades like reds, oranges, and blues.

Exposure to certain chemicals or dyes can also contribute to discoloration. This includes substances found in cleaning products or residue from tobacco use. Nicotine and tar from cigarettes can directly stain the nails and fingertips, resulting in a yellowish-brown tint. Additionally, as individuals age, nails may naturally thicken and acquire a slightly yellow tint, which is generally considered a normal part of the aging process.

Fungal and Bacterial Infections

Infections are a frequent reason for nail yellowing, particularly fungal infections. Onychomycosis, a fungal infection of the nail, commonly begins as a white or yellow spot beneath the nail tip. As the infection progresses, it can cause the nail to thicken, become brittle or crumbly, and further discolor, often turning more intensely yellow or brownish.

Different types of fungi, including dermatophytes, yeasts, and non-dermatophyte molds, can cause these infections. Dermatophytes are particularly common as they feed on keratin, the main protein component of nails. While less common, certain bacterial infections can also lead to nail discoloration, though they might present with green or black hues rather than primarily yellow.

Systemic Health Conditions

Yellow nails can indicate a range of underlying systemic health conditions, making them more than just a cosmetic issue. One such rare condition is Yellow Nail Syndrome, characterized by yellow, thickened, and slow-growing nails. This syndrome is often associated with respiratory problems, such as chronic bronchitis, recurrent pneumonia, fluid accumulation around the lungs (pleural effusions), and chronic sinusitis. It can also involve lymphedema, which is swelling due to fluid buildup, most commonly in the legs.

Thyroid conditions, both an overactive (hyperthyroidism) and underactive (hypothyroidism) thyroid, can affect nail health and lead to discoloration and thickening. Diabetes can also contribute to yellow nails, partly due to the breakdown of sugar affecting collagen in the nails. Individuals with diabetes are also more prone to fungal infections, which further exacerbates nail yellowing. Psoriasis, a chronic skin condition, can extend its effects to the nails, causing discoloration, pitting, and significant thickening.

Kidney disease can manifest as yellow nails due to the accumulation of nitrogenous waste products in the bloodstream, which the impaired kidneys cannot filter efficiently. This buildup of toxins interferes with cellular health, leading to changes in nail color and texture. Liver diseases can also cause yellowing, often due to bilirubin buildup. Additionally, some medications, such as certain antibiotics or chemotherapy drugs, can have nail discoloration as a side effect. Severe nutritional deficiencies, including certain vitamins or iron, may also contribute to changes in nail appearance.

When to Consult a Doctor

Seek medical attention if nail yellowing is persistent or appears to be worsening. A consultation is also warranted if the discoloration is accompanied by other noticeable symptoms, such as pain in the nail area, swelling, or any discharge from under or around the nail.

Changes in nail texture, such as significant thickening, crumbling, or separation from the nail bed, should also prompt a medical visit. If home remedies or over-the-counter treatments for suspected infections do not show improvement, or if the yellowing affects multiple nails or appears to be spreading, consult a healthcare provider.

Maintaining Nail Health

Practicing good nail hygiene is important for maintaining overall nail health and can help prevent yellowing. Keeping nails clean and dry helps inhibit the growth of bacteria and fungi that can cause discoloration. Regularly trimming nails and shaping them correctly can also contribute to their health.

When applying colored nail polish, especially darker shades, using a base coat is recommended. A base coat creates a protective barrier between the nail plate and the polish pigments, preventing staining and improving polish adhesion. Wearing gloves when handling harsh chemicals or cleaning products can protect nails from damage and discoloration. Maintaining a balanced diet provides the necessary nutrients for strong, healthy nails.