Why Do My Head and Ears Hurt? Common Causes

Pain in both the head and ears can be challenging. The interconnectedness of the head, ears, nose, and throat means issues in one area can manifest as pain in another. Understanding common causes helps guide relief.

Infections and Inflammation

Infections are a common cause of head and ear pain. Inflammation in the ear canal or middle ear can extend pain to the head.

Middle ear infections (otitis media) often cause ear pain radiating to the head, particularly in children. Fluid buildup behind the eardrum, often after colds or allergies, creates pressure and discomfort. Swimmer’s ear (otitis externa) affects the outer ear canal, causing intense ear pain radiating to the head due to inflammation.

Sinus infections (sinusitis) involve inflammation of facial and head cavities connected to the ears. This creates pressure and pain in the face and head, extending to the ears. Fluid buildup can travel to the ear via the Eustachian tube, causing ear pain and fullness.

Upper respiratory infections, like colds or flu, can cause head and ear discomfort. Congestion and inflammation lead to pressure changes affecting the Eustachian tubes, connecting the middle ear to the throat. This imbalance can cause ear pain accompanying a headache.

Headache Types and Referred Pain

Headache disorders can cause pain felt in or around the ears, a phenomenon known as referred pain, where discomfort originates elsewhere but is perceived in the ear due to shared nerve pathways.

Tension headaches, triggered by muscle tension in the neck and scalp, can cause a band-like pressure around the head, sometimes including ear discomfort. They are a dull, aching sensation affecting both sides. Poor posture or prolonged strain can contribute to muscle tension, leading to pain radiating behind the ears.

Migraines, characterized by throbbing pain often on one side, can involve ear symptoms like fullness, pressure, or sharp pain. The trigeminal nerve, involved in migraine pain, also provides ear sensation, explaining ear pain as a symptom. Up to 40% of individuals with migraines report sharp ear pains that last only seconds.

Cluster headaches are severe headaches causing intense pain around one eye or temple, spreading to the ear. Less common than migraines or tension headaches, their intense nature makes associated ear pain distressing.

Structural and Pressure Factors

Beyond infections and headaches, physical structures and pressure changes can cause head and ear pain.

Temporomandibular joint (TMJ) dysfunction, affecting the jaw joint near the ear, is a common cause of pain radiating to the head and ear. Inflammation can affect nearby nerves and muscles, causing aching pain in the ear, jaw, and head. Ear pain from TMJ issues is often a primary symptom, sometimes more prominent than jaw pain.

Dental issues, like toothaches, erupting wisdom teeth, or abscesses, can refer pain to the ear and head. Nerves supplying teeth and jaw are closely connected to those supplying the ear, leading to pain in both areas. Thus, a mouth problem can manifest as ear or head discomfort.

Excessive earwax buildup (cerumen impaction) can create pressure within the ear canal, leading to fullness or blockage. This pressure can radiate to the head, causing a dull ache or headache. Discomfort stems from earwax pressing against sensitive areas or disrupting pressure balance.

Barotrauma, or “airplane ear,” occurs from a significant pressure difference between the middle ear and outside air. This often happens during flying or diving. Rapid pressure changes can stretch the eardrum, causing ear pain, fullness, and sometimes a headache.

When to Consult a Doctor

While much head and ear pain is temporary and resolves with home care, certain symptoms warrant medical attention.

Consult a healthcare provider if pain is severe, sudden, persistent, or doesn’t improve with over-the-counter remedies. Seek medical advice if pain accompanies high fever, stiff neck, vision changes, or neurological symptoms like confusion or weakness.

Immediate medical attention is necessary if pain follows a head injury, sudden hearing loss, or if pus or blood discharges from the ear. These signs indicate a serious underlying condition requiring prompt diagnosis and treatment to prevent complications.