Why Do My Gums Look Wrinkled? Causes and Prevention

Wrinkled gums can appear as a bumpy, uneven, or ridged texture along the gumline. While often a harmless variation, this texture can sometimes indicate underlying dental or health concerns. This article explores common reasons for this gum appearance and outlines steps for maintaining gum health.

Common Reasons for Wrinkled Gums

The natural aging process can lead to changes in gum tissue. As individuals age, gums may naturally recede, and the underlying bone structure can subtly alter. These gradual changes can result in a less uniform gum surface, contributing to a somewhat wrinkled or irregular appearance.

Periodontal disease, commonly known as gum disease, is a significant cause of changes in gum texture. Gingivitis, the initial stage, involves gum inflammation often due to plaque. If left unaddressed, gingivitis can progress to periodontitis, where inflammation spreads, leading to the breakdown of tissues and bone supporting the teeth. This process can cause gums to become swollen, recede, and develop an uneven or “wrinkled” look as they lose their healthy, firm contour.

Dental appliances, particularly ill-fitting ones, can contribute to an altered gum appearance. Ill-fitting dentures, for example, can exert pressure or friction on the gum tissue, leading to irritation and changes in texture. Orthodontic devices like braces or retainers can also cause localized gum inflammation or pressure points. This mechanical irritation can result in gums that look inflamed, swollen, or unevenly textured.

Other factors can influence gum tissue appearance. Some medications can cause side effects like dry mouth or gingival overgrowth, which might indirectly affect gum texture. Physical trauma to the gums, such as aggressive brushing or an injury, could also temporarily alter their appearance. Genetic predispositions can also play a role, where some people naturally have gums with a slightly less smooth or more textured surface.

When to Consult a Dentist

Consult a dentist if wrinkled gums are accompanied by other symptoms. Persistent pain, tenderness, or bleeding gums during brushing or flossing are significant indicators that a dental visit is necessary. These symptoms often signal active inflammation or infection.

Swelling or redness in the gums that does not improve after a few days warrants attention from a dentist. If you notice loose teeth or a change in your bite, this could indicate advanced gum disease affecting the underlying bone structure. Persistent bad breath, despite good oral hygiene, can also be a sign of bacterial accumulation and gum issues.

Significant gum recession, where more of the tooth root becomes visible, is another reason to consult a dental professional. Any new or worsening wrinkles in the gum tissue, particularly if accompanied by discomfort or other concerning symptoms, should prompt a dental evaluation. Early detection and intervention are important for managing gum health and preventing more serious complications.

Care and Prevention

Maintaining diligent home oral hygiene practices is fundamental for healthy gums. Brushing teeth twice daily using a soft-bristled toothbrush and gentle, circular motions helps remove plaque without irritating the gums. Daily flossing is equally important for removing food particles and plaque from between teeth and along the gumline, areas brushing cannot effectively reach. Incorporating an antimicrobial mouthwash can further reduce bacteria in the mouth.

Regular dental check-ups and professional cleanings are important for preventing and managing gum issues. Dentists and dental hygienists can remove hardened plaque, known as calculus or tartar, which cannot be removed by brushing and flossing alone. These routine visits allow for early detection of any developing gum problems, enabling prompt intervention.

Adopting certain lifestyle adjustments can also support gum health. Stopping smoking is highly beneficial, as smoking significantly increases the risk and severity of gum disease. Maintaining a balanced diet rich in vitamins and minerals supports overall oral tissue health. Staying adequately hydrated helps maintain saliva flow, which naturally cleanses the mouth and helps neutralize acids.

If dental appliances are identified as the cause of gum irritation, adjustments or replacements may be necessary to ensure a proper fit and alleviate pressure on the gums. For cases where gum disease is the underlying factor, professional treatments such as scaling and root planing may be recommended. These procedures deeply clean below the gumline to remove plaque and tartar and smooth root surfaces, promoting gum reattachment and healing.

References

American Academy of Periodontology. (n.d.). Periodontal (Gum) Disease. Retrieved from https://www.perio.org/consumer/gum-disease.htm
National Institute of Dental and Craniofacial Research. (2018). Periodontal (Gum) Disease. Retrieved from https://www.nidcr.nih.gov/health-information/periodontal-gum-disease