Why Do My Contacts Burn When I Put Them In?

The immediate stinging sensation upon inserting contact lenses signals an irritant has contacted the eye’s delicate surface. This irritation is usually brief, indicating a physical or chemical issue that can be identified and corrected. Understanding the cause is key to comfortable lens wear.

Chemical Reactions and Solution Issues

The liquids used to clean and store lenses are a frequent source of burning if they are used improperly or if they contain ingredients your eye reacts to. Many multipurpose contact lens solutions contain preservatives to prevent microbial growth. These chemical agents can be harsh for some users, leading to a sensitivity reaction that manifests as a sharp sting upon insertion.

The most severe chemical burning is caused by hydrogen peroxide cleaning systems if neutralization is skipped or incomplete. Unneutralized 3% hydrogen peroxide is a strong oxidizing agent; if it contacts the eye, it causes intense pain, stinging, and can damage corneal cells. These systems require a special lens case with a catalytic disc that converts the peroxide into a harmless saline solution, a process that must complete, often taking a minimum of six hours.

Mixing different types of solutions can also lead to a chemical imbalance, causing discomfort. Soft contact lenses are porous and absorb the solution components, including preservatives. Switching between different brands without thoroughly rinsing the lens can cause incompatible chemicals to interact, resulting in stinging. Using expired solutions is also problematic because the disinfecting agents lose potency, allowing debris and microorganisms to accumulate on the lens, which then irritates the eye.

Handling, Debris, and Lens Condition

Physical contamination and poor lens integrity are common non-chemical reasons for immediate discomfort. If hands are not thoroughly washed and rinsed before handling lenses, residues from soap, lotion, or sanitizer can transfer to the lens surface. Many hand soaps are alkaline, and this pH shift from the eye’s neutral tear film causes an immediate, painful burning sensation.

Environmental contaminants and cosmetic particles frequently become trapped between the lens and the eye. Makeup residue, such as fine powder or oils, as well as common airborne particles like dust, can adhere to the lens. When inserted, these foreign particles are pressed against the cornea, leading to a gritty, burning feeling and potential abrasions.

The physical state of the lens itself is a primary cause of irritation. A lens that has been inverted, or placed inside-out, will not conform correctly to the curvature of the eye. This improper fit causes the reversed edge to press unevenly against the eyelid, leading to increased friction and a foreign-body sensation.

Similarly, a lens with a small rip, tear, or warped edge can scrape the delicate corneal surface with every blink. This results in a sharp stinging sensation that increases the risk of corneal abrasion.

Underlying Ocular Conditions and Red Flags

Sometimes, the burning sensation is not caused by the lens or solution but by an existing eye health issue that the lens insertion exacerbates. Chronic dry eye syndrome is a major factor, as the contact lens disrupts the eye’s already compromised tear film. This lack of lubrication increases friction between the lens and the eye, resulting in a burning, gritty feeling that often worsens throughout the day.

Allergic reactions can also cause immediate burning and discomfort. Seasonal allergens like pollen or chronic irritants can build up on the lens surface, triggering an inflammatory response. A specific reaction is Giant Papillary Conjunctivitis (GPC), where chronic irritation from protein deposits causes inflammatory bumps on the underside of the eyelid, leading to itching, mucus production, and lens intolerance.

Certain symptoms serve as “red flags” that require immediate professional medical attention, differentiating temporary irritation from a serious infection. These symptoms include persistent, sharp, or worsening eye pain that does not subside after removing the lens, sudden blurry vision, or extreme sensitivity to light (photophobia). The presence of unusual or thick discharge, especially if greenish or yellowish, suggests a microbial infection like keratitis, which is a sight-threatening condition demanding immediate consultation.