Why Do My Child’s Eyes Hurt? Common Causes Explained

When a child complains of eye pain, the underlying cause can range from minor, temporary irritation to conditions requiring professional medical intervention. Understanding the source of the discomfort is the first step toward effective relief and ensuring the child’s long-term eye health. This information is not a replacement for a prompt consultation with a healthcare provider or eye specialist.

Temporary Irritation and Environmental Factors

Many instances of eye pain are caused by simple, non-infectious environmental factors, often leading to a temporary gritty or burning sensation. A minute foreign body, such as a stray eyelash, dust, or sand, is a common culprit that can scratch the delicate surface of the cornea or conjunctiva. If the object is visible and easily removable with a gentle flush of sterile saline or clean water, the irritation typically resolves quickly.

Exposure to certain chemicals can also trigger acute, temporary pain and redness. This often occurs after swimming in chlorinated pools or when shampoo runs into the eyes. These exposures cause surface irritation that subsides once the irritant is flushed out and the eye’s natural tear film is restored. Allergic reaction is another cause, where pain is secondary to intense itching and repeated eye rubbing.

This rubbing action can cause micro-abrasions on the eye’s surface, worsening the discomfort. Allergic conjunctivitis is not contagious and often presents with stringy, watery discharge in both eyes, frequently accompanied by sneezing or a runny nose. Temporary dryness or fatigue, particularly in low-humidity environments or after insufficient sleep, can also reduce the protective tear film, leading to a burning or dry sensation.

Infections and Acute Inflammation

Persistent eye pain accompanied by discharge or localized swelling often points to an acute infection or inflammatory condition requiring specific treatment. Conjunctivitis, or pink eye, involves the inflammation of the conjunctiva, the thin membrane lining the eyelid and covering the white of the eye. This inflammation makes the blood vessels more visible, causing the characteristic redness.

Bacterial conjunctivitis typically presents with a thicker, pus-like discharge that is yellow or green, often causing the eyelids to stick together upon waking. This form may require antibiotic eye drops or ointment prescribed by a physician. Viral conjunctivitis is the most frequent type, often associated with a cold or respiratory infection, and produces a thinner, watery discharge while being highly contagious.

Inflammation can also affect the eyelids themselves, causing localized pain. A stye is a red, tender, pus-filled lump that forms at the eyelid margin when an oil gland becomes infected. Blepharitis involves chronic inflammation of the eyelid margins, which causes a burning or gritty feeling due to irritation from crusting and debris. Since both bacterial and viral forms of pink eye are easily spread, rigorous hand washing and avoiding the sharing of personal items are important preventative measures.

Vision Strain and Underlying Eye Conditions

Pain can arise from the eyes having to overwork, signaling an issue with visual function or an underlying structural condition. Uncorrected refractive errors, such as hyperopia (farsightedness), myopia (nearsightedness), or astigmatism, are significant causes of chronic eye pain and associated headaches. When light does not focus correctly on the retina, the eye muscles strain continuously to compensate and bring the image into clear focus.

For example, a child with hyperopia must exert extra effort to focus on nearby objects, leading to eye strain and discomfort, particularly during reading or homework. This sustained effort is a form of muscle fatigue that manifests as an achy feeling around the eyes or a headache, often more noticeable at the end of the day. If left untreated, the constant strain can contribute to the development of amblyopia, or “lazy eye,” where vision development is permanently impaired.

Digital eye strain, or computer vision syndrome, is increasingly common and results from prolonged screen use. When focusing on digital devices, the blink rate decreases significantly, sometimes by as much as 50 percent. This leads to temporary dry eye symptoms and a feeling of discomfort or burning. Eye pain can also be a secondary symptom of a systemic issue, such as a migraine or tension headache, where the pain is localized around the orbit and may be accompanied by light sensitivity.

Urgent Symptoms Requiring Immediate Medical Attention

While many causes of eye pain are minor, certain accompanying symptoms indicate potentially serious conditions that warrant an immediate visit to an emergency department or urgent care facility. Sudden, severe, or unrelenting eye pain that does not respond to basic comfort measures is a serious sign. This is particularly concerning if the pain is deep within the eye or accompanied by nausea.

Any sudden change in vision, such as blurriness, double vision, or complete loss of sight, signals a possible emergency. Ocular trauma, including a direct blow to the eye or suspicion of a penetrating injury, requires urgent evaluation to prevent permanent damage. If the pain is accompanied by severe light sensitivity (photophobia), or if there is visible blood or pus discharge, immediate medical advice should be sought.