Why Do I Keep Smelling Dog Poop?

The experience of smelling something intensely foul, such as dog waste or spoiled food, when no source is present can be deeply unsettling. This phenomenon, medically termed phantosmia, or an olfactory hallucination, causes a person to perceive an odor that does not exist in the environment. The perception of a phantom smell can range from momentary to continuous and may affect one or both nostrils. Understanding the root cause requires examining how the complex sense of smell works and where the signal is being generated or distorted.

Understanding Phantosmia and Phantom Smells

The sense of smell, or olfaction, begins when odor molecules enter the nasal cavity and bind to specialized sensory neurons within the olfactory epithelium. These neurons transmit signals through the olfactory bulb, located at the base of the brain, directly to the central nervous system for interpretation. Phantosmia occurs when this intricate pathway malfunctions, generating a false signal without an external chemical stimulus. The resulting odor is a hallucination the brain perceives as real.

Phantom smells are typically described as unpleasant, foul, or rotten, a condition sometimes referred to as cacosmia. Common descriptions include the scent of sewage, metallic odors, burnt toast, or strong chemicals, explaining why the perception of animal feces is a frequent complaint. This unpleasant nature suggests the underlying issue, whether peripheral (in the nose) or central (in the brain), involves an irregular firing of neurons that the brain interprets as a noxious substance.

Causes Originating in the Nasal Passage and Sinuses

The most frequent origins of phantosmia are localized in the nose and surrounding sinus cavities, affecting the peripheral olfactory system. Inflammation in this region is the primary culprit, as it directly impacts the delicate olfactory neurons responsible for detecting scents. Chronic sinusitis, which involves long-term inflammation of the nasal and sinus lining, can irritate or damage these sensory nerves, causing them to misfire and send incorrect signals to the brain.

Conditions like allergic rhinitis, commonly known as hay fever, cause severe swelling within the nasal passages, disrupting the normal function of the olfactory epithelium. This persistent inflammation can lead to temporary or prolonged dysfunction. Furthermore, nasal polyps, which are non-cancerous growths on the lining of the nasal passages or sinuses, physically obstruct airflow and irritate the surrounding nerve tissue. The mechanical pressure and chronic inflammation associated with these polyps can trigger phantom smell sensations.

Upper respiratory infections, such as a severe cold or the flu, frequently precede the onset of phantosmia. The viral or bacterial infection causes acute inflammation that can temporarily damage the olfactory neurons. While the phantom smell often resolves as the infection clears and the nerves heal, this post-infectious damage is a common pathway for the symptom.

Neurological and Systemic Explanations

When the cause is not found in the nasal passages, the origin of the phantom smell may be central, stemming from the brain’s processing centers or systemic issues. The perception of a smell without a stimulus can sometimes be an olfactory aura, which serves as a warning sign preceding a temporal lobe seizure. The temporal lobe is involved in processing smell memories and perception, and abnormal electrical activity in this region can trigger an olfactory hallucination. Unlike nasal causes, these smells often affect both nostrils and are more persistent.

Serious head trauma, such as a concussion, can damage the olfactory bulb or the olfactory cortex, disrupting signal transmission to the brain. This physical injury to the neural pathway can result in the sporadic or constant perception of phantom odors. Rarely, a brain tumor located near the olfactory pathways or the temporal lobe can cause irritation and subsequent misfiring of the smell-processing regions. Phantom smells may also manifest as part of a migraine aura, occurring just before the onset of a headache.

Certain medications are also known to cause phantosmia as a side effect, representing a systemic cause. Antidepressants and some antibiotics have been implicated in altering the chemical balance or directly affecting the neural signaling involved in olfaction. In these instances, the medication introduces a chemical change that the body interprets as an odor signal.

Diagnosis and When to Seek Medical Attention

If the phantom smell is fleeting and occurs only after a recent cold or allergy flare-up, it will often resolve on its own as the body recovers. If the symptom is persistent, lasts longer than a few weeks, or begins to interfere with daily life, it is important to seek a medical evaluation. A primary care physician is a good starting point, who may then refer to a specialist like an otolaryngologist (ENT) or a neurologist.

The diagnostic process usually begins with a thorough physical examination of the head and neck, potentially including a nasal endoscopy to look for polyps or signs of chronic infection. If a neurological cause is suspected, imaging tests such as a CT scan or MRI may be ordered to look for abnormalities in the brain, such as tumors or signs of previous trauma. In cases where seizures are a possibility, an electroencephalogram (EEG) may be used to measure electrical activity in the brain.

Seeking immediate medical attention is necessary if the phantom smell is accompanied by severe symptoms. These include vision changes, sudden weakness, or uncontrolled seizures, as they may indicate a serious underlying neurological event.