Why Do I Have Blood Blisters in My Mouth?

Blood blisters in the mouth are small, raised pockets that appear dark red, purple, or even black. These formations occur when tiny blood vessels located just beneath the mucous membrane rupture, leading to a collection of blood in a localized area. While they can look alarming, these blisters are essentially like a bruise that forms a bubble on the surface of your oral tissues.

Common Reasons for Oral Blood Blisters

Accidental trauma is a frequent cause of blood blisters inside the mouth. This can happen from inadvertently biting the inside of the cheek or tongue, vigorous brushing, or dental procedures. Physical impacts can rupture small blood vessels, causing blood to pool under the mouth’s lining.

Consuming hot foods or drinks can also lead to oral blood blisters. The heat can damage delicate tissues, causing blood vessels to break and form a blister. Similarly, eating sharp or hard foods, such as a crunchy chip, can puncture or irritate soft tissues, resulting in a blood-filled sac.

Localized allergic reactions sometimes manifest as blood blisters. Certain foods, or ingredients found in toothpaste and mouthwash, can irritate the oral lining, triggering blister formation. Habits like vigorous sucking or prolonged use of a straw can also create suction trauma, which may cause small blood vessels to rupture.

Less Common Causes and Associated Conditions

While often benign, some blood blisters in the mouth stem from less common underlying conditions. Angina Bullosa Hemorrhagica (ABH) is one such condition, characterized by the sudden appearance of blood-filled blisters in the oral cavity without an obvious traumatic cause. These blisters, typically 1 to 3 cm in diameter, often rupture spontaneously within minutes to 48 hours, leaving a shallow ulcer that usually heals without scarring or discomfort. ABH is generally considered a benign disorder.

Certain blood disorders can increase susceptibility to blood blister formation. Conditions affecting blood clotting, such as thrombocytopenia (a low platelet count), can lead to easy bruising or bleeding, including the appearance of blood blisters. Platelets are small blood cells that are essential for blood clotting, and a reduced number can impair the body’s ability to stop bleeding effectively.

Some medications can also contribute to the development of oral blood blisters. Blood thinners, certain antibiotics, and anti-seizure medications may increase a person’s susceptibility to bleeding or blister formation. Inhaled corticosteroids, often used for conditions like asthma, have also been associated with ABH. In rare instances, chemotherapy drugs and radiation can induce oral blood blisters as a side effect.

Autoimmune conditions, though less frequently, can manifest with oral lesions, including blisters. Diseases like Pemphigus Vulgaris, a rare autoimmune disorder, cause fragile blisters on mucous membranes, including those in the mouth. These conditions involve the immune system mistakenly attacking healthy tissues, leading to blistering.

Self-Care for Oral Blood Blisters

When a blood blister forms in the mouth, it is best to leave it undisturbed. Attempting to pop or puncture the blister can introduce bacteria, increasing the risk of infection and potentially delaying the healing process. The skin over the blister serves as a protective barrier for the underlying damaged tissue.

Managing discomfort is important. Over-the-counter pain relievers, such as acetaminophen or ibuprofen, can help alleviate pain. Applying a cold compress externally to the cheek near the blister can also help reduce swelling and discomfort. Rinsing the mouth with a cool saltwater solution may offer some relief and help maintain oral hygiene.

Adjusting your diet can prevent further irritation. Opt for soft, cool foods and avoid hot, spicy, acidic, or crunchy items that could aggravate the area. Maintain gentle oral hygiene by brushing carefully around the blistered area and considering a mild, alcohol-free mouthwash to keep the mouth clean without causing additional irritation.

When to Consult a Healthcare Professional

While most oral blood blisters are benign and resolve on their own, certain signs warrant medical attention. If a blood blister is unusually large, causes significant pain, or interferes with eating, drinking, or speaking, it is advisable to seek professional help. These symptoms can indicate a need for evaluation or intervention.

Frequent recurrence of blood blisters without a clear, identifiable cause should also prompt a visit to a healthcare provider. This pattern might suggest an underlying issue that requires diagnosis. If a blister does not heal within one to two weeks, or if it shows signs of infection such as pus, increased redness, warmth, or fever, medical consultation is important.

If blood blisters are accompanied by other systemic symptoms like unexplained bruising, bleeding from other areas, or general malaise, it is crucial to consult a healthcare professional. Such symptoms could point to a broader health condition. Any blood blister that appears without an obvious injury or cause, especially if it is persistent, should also be evaluated by a doctor.