Why Do I Have a Burning Sensation in My Vagina?

A burning sensation in or around the vagina is a common physical complaint that signals underlying irritation or inflammation of sensitive tissues. This discomfort is medically termed vulvovaginitis, which is a symptom requiring careful investigation, not a diagnosis itself. Because causes range from simple environmental triggers to infections and chronic medical conditions, a professional medical evaluation is the most reliable way to pinpoint the exact cause and secure appropriate treatment.

Common Infectious Causes

Infections are a frequent source of vaginal burning, often resulting from an imbalance of microorganisms. The most common bacterial infection is Bacterial Vaginosis (BV), which occurs when protective Lactobacilli are overgrown by anaerobic bacteria. The most distinctive sign of BV is a thin, gray or off-white discharge accompanied by a noticeable “fishy” odor that often becomes stronger after intercourse.

A highly prevalent infectious cause is a yeast infection (candidiasis), typically caused by Candida albicans overgrowth. This condition usually presents with intense itching and soreness of the vulva, with burning exacerbated by urination or sexual activity. The discharge is often thick, white, odorless, and frequently described as resembling cottage cheese.

Sexually transmitted infections (STIs) also manifest with burning. Trichomoniasis, caused by a parasite, produces a profuse, frothy, greenish-yellow discharge and often causes discomfort during urination. Genital herpes, a viral STI, causes burning that precedes the appearance of painful, blister-like lesions or sores. These infections require specific anti-microbial or antiviral treatments prescribed by a healthcare provider.

Non-Infectious Irritants and Environmental Factors

Many burning complaints stem from contact dermatitis, a localized skin reaction to external substances. The delicate skin of the vulva can react strongly to harsh chemicals found in everyday products, causing irritation without infection. Chemical irritants include perfumed soaps, bubble baths, and laundry detergents, particularly those containing dyes or strong fragrances.

Other common triggers are feminine hygiene products, such as douches, wipes, and sprays, which disrupt the natural, slightly acidic pH balance of the vagina, leading to irritation. Some spermicides and lubricants used during sexual activity can also cause localized allergic reactions. Eliminating these products is often the simplest route to resolving the burning sensation.

Physical and environmental factors also contribute through friction and moisture retention. Wearing tight-fitting clothing, especially synthetic materials, traps heat and moisture against the skin. This moist environment leads to chafing and irritation. Prolonged exposure to damp clothing, such as a wet bathing suit or sweaty workout attire, can similarly cause skin maceration and subsequent burning.

Underlying Hormonal and Chronic Conditions

Persistent vaginal burning can indicate non-infectious physiological changes, particularly those involving hormone levels. Decreased estrogen, which occurs during menopause, postpartum, or breastfeeding, leads to Atrophic Vaginitis, also known as the Genitourinary Syndrome of Menopause (GSM). With lower estrogen, the vaginal tissue thins, loses elasticity, and produces less natural lubrication, resulting in dryness, inflammation, and chronic burning.

This tissue thinning and dryness can cause discomfort during intercourse and increased urinary symptoms, as the lower urinary tract is also affected by estrogen deficiency. Low estrogen can also raise the vaginal pH, making the area more susceptible to subsequent infections. Topical estrogen therapy or specialized vaginal moisturizers are frequently used to restore tissue health.

When chronic burning or pain exists without an identifiable infection, skin disorder, or hormonal cause, the condition may be diagnosed as Vulvodynia or Vestibulodynia. Vulvodynia is characterized by a burning, stinging, or raw feeling that has persisted for at least three months, often linked to nerve hypersensitivity. Vestibulodynia is a localized form of this pain, specifically affecting the vaginal entrance and often triggered by pressure, such as during a gynecological exam or tampon insertion.

Skin conditions like Lichen Sclerosus, an inflammatory disorder, can also cause severe chronic burning and itching, leading to thin, white patches of skin and potential scarring. A Urinary Tract Infection (UTI) can also be mistaken for vaginal burning, as the inflammation and pain during urination are sometimes perceived as originating from the vaginal area. These chronic issues require specialized diagnosis and long-term management plans.

When to Seek Medical Attention and Initial Home Relief

A medical evaluation is necessary if the burning sensation is accompanied by warning signs that signal a serious underlying issue. Immediate medical attention is warranted if symptoms include a fever, severe lower abdominal or pelvic pain, or unusual bleeding outside of the menstrual cycle. The presence of open sores, blisters, or a discharge that is green, frothy, or foul-smelling also requires a prompt professional diagnosis.

If the burning persists beyond a few days despite removing potential irritants, or if over-the-counter treatments for common infections have failed, consult a healthcare provider. A proper clinical assessment, which may include testing vaginal pH and examining discharge under a microscope, is required to differentiate between bacterial, fungal, hormonal, or dermatological causes.

While awaiting diagnosis, several steps can soothe irritated tissue. Switching to plain, unscented soaps and eliminating feminine hygiene sprays or douches reduces chemical exposure. Wearing loose-fitting clothing and breathable cotton underwear promotes airflow and keeps the area dry, minimizing friction. Applying a cool compress wrapped in a clean cloth can provide temporary relief and reduce localized inflammation.