Why Do I Get Strep Throat So Much?

Strep throat is a common bacterial infection that can recur frequently. While many experience it occasionally, some individuals face repeated bouts, prompting concerns about underlying reasons. This article explores the nature of strep throat and the factors that may contribute to its frequent return.

Understanding Strep Throat

Strep throat is an infection of the throat and tonsils caused by Streptococcus pyogenes, also known as Group A Streptococcus (GAS) bacteria. Symptoms typically include a sore throat that comes on quickly, painful swallowing, and fever. Other indicators are red, swollen tonsils, sometimes with white patches or pus, and tiny red spots on the roof of the mouth.

The bacteria are highly contagious, spreading through respiratory droplets when an infected person coughs, sneezes, or talks. These droplets can be inhaled or transferred from surfaces to the nose, mouth, or eyes. While anyone can contract strep throat, it is more common in school-aged children.

Reasons for Frequent Infections

Several factors contribute to recurrent strep throat infections.

Asymptomatic Carriers

Individuals can carry the bacteria without symptoms, known as asymptomatic carriers. They can transmit the bacteria to others, leading to re-exposure within households or communities. Though less contagious than those with active infections, they contribute to bacterial circulation.

Incomplete Treatment

Incomplete treatment of a previous infection is another factor. Individuals may stop antibiotics prematurely, even if symptoms improve. This allows remaining bacteria to multiply, potentially leading to infection recurrence and antibiotic resistance. Completing the full course of antibiotics is important to ensure complete eradication.

Re-exposure and Immune Factors

Re-exposure to the bacteria is common, especially in close-contact settings like schools, daycares, or families. Treated individuals can be reinfected in environments where bacteria circulate. Genetic and immunological factors also influence susceptibility, as some immune systems respond less effectively. Research suggests those with recurrent infections may have reduced antibacterial antibodies or an inefficient immune response to GAS.

Other Conditions

Other conditions can mimic strep throat symptoms or weaken the body’s defenses, making one more prone to infections. For example, allergies or viral infections can irritate the throat, creating an environment more susceptible to bacterial invasion.

When to Seek Medical Advice

Consult a healthcare provider if a sore throat persists or is accompanied by specific symptoms. Seek medical advice for a sore throat lasting over 48 hours, especially with fever, rash, or swollen lymph nodes. Recurrent strep throat diagnoses, such as multiple infections within a single year, warrant medical evaluation.

Medical attention is advised if symptoms do not improve after 48 hours of antibiotic treatment. Providers can assess for complications like rheumatic fever, which affects the heart. For frequent, well-documented recurrent infections significantly impacting quality of life, tonsillectomy—surgical removal of the tonsils—may be considered.

Steps to Reduce Frequency

To reduce the frequency of strep throat infections, consider these practices:
Wash hands frequently and thoroughly with soap and water, especially after coughing, sneezing, or touching shared objects. Use alcohol-based hand sanitizer when soap and water are unavailable.
Avoid sharing personal items like eating utensils, cups, and toothbrushes.
Cover coughs and sneezes with a tissue or into the elbow to contain respiratory droplets.
Replace your toothbrush after a strep infection to minimize re-infection risk.
Regularly clean and disinfect high-touch surfaces, such as doorknobs and tabletops.