Why Do I Feel Pressure in My Bum? Causes and What to Do

Feeling pressure in the rectal area can be uncomfortable and concerning. This common symptom has a wide range of potential origins, from minor, temporary issues to more serious underlying medical conditions. Understanding these possibilities helps determine when to manage symptoms at home and when to seek professional medical advice. This article explores various factors contributing to rectal pressure, providing insights into their nature and typical presentations.

Everyday Causes of Rectal Pressure

Many common and often benign factors can lead to a sensation of pressure in the rectal area. Constipation is a frequent culprit, where hardened stool in the rectum can create a feeling of fullness and discomfort. This occurs when bowel movements are infrequent, typically fewer than three times per week, making stools dry and difficult to pass. Addressing constipation often involves increasing fluid intake and dietary fiber.

Gas and bloating also commonly cause abdominal and rectal pressure. The accumulation of gas within the intestines can distend the bowel, leading to a feeling of tightness or pressure in the lower digestive tract. Hemorrhoids, which are swollen veins located in or around the rectum and anus, are another prevalent cause. Both internal and external hemorrhoids can result in a feeling of fullness, itching, and sometimes bleeding, contributing to the pressure sensation.

Muscle strain or pelvic floor dysfunction can also contribute to rectal pressure. The pelvic floor muscles support pelvic organs, and strain from activities like heavy lifting, prolonged sitting, or childbirth can affect their function. Spasms or tension in these muscles, such as in levator ani syndrome, can cause dull, persistent rectal pain or pressure. Simply sitting for extended periods, especially on hard surfaces, can also create localized pressure, often resolving when position is changed.

Underlying Medical Conditions

Rectal pressure can sometimes indicate more significant underlying medical conditions that require specific diagnosis and treatment. Inflammatory Bowel Disease (IBD), which includes Crohn’s disease and ulcerative colitis, involves chronic inflammation of the digestive tract. This inflammation can lead to symptoms such as abdominal pain, diarrhea, rectal bleeding, and a persistent feeling of pressure or urgency in the rectum.

Irritable Bowel Syndrome (IBS) is another chronic condition affecting the large intestine, characterized by abdominal pain, cramping, bloating, and changes in bowel habits like constipation or diarrhea. Individuals with IBS often experience altered rectal perception, contributing to sensations of pressure or an incomplete bowel movement, even when the bowel is empty. These symptoms arise from issues with bowel motility and nerve sensitivity.

Infections in the rectal area, such as anal abscesses or fistulas, can also cause significant pressure. An anal abscess is an infected cavity filled with pus near the anus or rectum, leading to constant pain, swelling, and sometimes fever. A fistula is a small tunnel that can form after an abscess drains, connecting the anal gland to the skin outside, resulting in persistent drainage and recurring pressure. Rectal prolapse occurs when the rectum slips out of place, sometimes protruding through the anus, causing a feeling of fullness, a bulge, or as if something is falling out. This condition is often associated with weakened pelvic floor muscles and can lead to difficulty controlling bowel movements.

Nerve issues, such as pudendal neuralgia, involve irritation or compression of the pudendal nerve in the pelvic area. This can result in chronic pain, burning, or numbness in the genitals and rectal area, often worsening with sitting. Though rare, tumors or growths in or near the rectum can also cause persistent pressure. Rectal cancer, for instance, may present with changes in bowel habits, rectal bleeding, and a persistent urge to have a bowel movement, contributing to a feeling of pressure.

When to Seek Professional Help

While many causes of rectal pressure are minor, certain symptoms warrant prompt medical attention to rule out more serious conditions. It is advisable to consult a healthcare professional if the pressure is severe, worsening, or persistent, especially if it significantly interferes with daily life.

Red flag symptoms indicating a need for medical evaluation include new or significant rectal bleeding, especially with severe pain. Changes in bowel habits, such as persistent diarrhea, constipation, or unusually narrow stool, also warrant discussion with a doctor. Unexplained weight loss, fever, chills, nausea, or vomiting alongside rectal pressure are concerning signs. Difficulty controlling bowel movements (fecal incontinence) or a constant, unresolved urge to have a bowel movement also necessitates professional assessment.

Medical Evaluation and Treatment Approaches

When experiencing persistent or concerning rectal pressure, a healthcare professional will typically begin with an initial consultation. This involves detailed questions about the symptoms’ nature, duration, aggravating or relieving factors, and a thorough review of medical history and lifestyle.

A physical examination is a common next step, which may include a digital rectal exam (DRE). During a DRE, a gloved finger is gently inserted into the rectum to check for abnormalities like hemorrhoids, masses, or muscle tone issues. Depending on findings, further diagnostic tests may be ordered to pinpoint the underlying cause. These can include stool or blood tests, imaging studies like CT or MRI, or endoscopic procedures such as colonoscopy or sigmoidoscopy. Anorectal manometry, which measures muscle function and sensation, may also be performed.

Treatment approaches for rectal pressure are highly individualized, tailored to the specific diagnosis. For common issues like constipation, lifestyle modifications are often recommended, including increased dietary fiber, adequate hydration, and regular physical activity. Medications may be prescribed, ranging from stool softeners and laxatives to anti-inflammatory drugs for conditions like IBD, or specific therapies for IBS. In cases of structural problems, such as severe hemorrhoids, abscesses, or rectal prolapse, procedures or surgery may be necessary.