Why Do I Always Get Strep Throat?

The frustration of experiencing repeated bouts of strep throat is common. The infection is caused by the bacterium Group A Streptococcus (GAS), also known as Streptococcus pyogenes. Recurrent strep throat is defined as experiencing multiple confirmed infections within a short time frame, typically three or more episodes within a year. Understanding why this infection returns requires looking beyond the initial acute illness to examine how the bacteria survives and spreads.

Identifying Sources of Re-Infection

A common reason for recurrence is simple re-exposure to the bacteria from external sources, effectively catching a brand new infection. Group A Streptococcus is highly contagious and spreads through respiratory droplets from coughing or sneezing, or through direct contact with nasal secretions or saliva. High-density environments, such as schools, daycares, or busy workplaces, are frequent settings for transmission.

The risk of spread is highest when an individual has an active infection, but the bacteria can live on surfaces or objects. Transmission is often tracked back to close household contacts, where an infected family member may not have been fully treated or is a source of continuous shedding. Practicing hygiene, like frequent handwashing and avoiding sharing utensils or drinks, is important in limiting this spread.

Understanding the Asymptomatic Carrier State

Another major factor in chronic strep issues is the asymptomatic carrier state, which is distinct from catching a new infection. A person who is a GAS carrier harbors the bacteria in their throat without showing symptoms of illness, such as fever or sore throat. This colonization is most common in school-aged children, with prevalence rates estimated to be around 10 to 15% in healthy populations.

Carriers typically have lower amounts of the bacteria, making them less likely to transmit it compared to someone with an acute infection. The bacteria in a carrier state are not actively causing disease, meaning these individuals are at a low risk of developing serious complications associated with strep, like rheumatic fever. Asymptomatic carriers are generally not treated with antibiotics, as this may expose them to unnecessary drug side effects. However, a carrier who develops a viral illness may test positive for GAS during a routine rapid test, leading to a diagnosis of strep throat when symptoms are actually caused by the virus.

Reasons Standard Antibiotic Treatment May Fail

The failure to completely clear the bacteria after an initial diagnosis can lead to a quick return of symptoms. The most frequent reason for treatment failure is patient non-compliance, where the full 10-day course of antibiotics is not completed. Individuals often stop taking the medication once symptoms improve, usually within three to four days, allowing residual bacteria to multiply.

In some cases, treatment failure can be biological, even with full compliance. A phenomenon called “co-pathogenicity” occurs when other bacteria in the throat produce an enzyme that inactivates penicillin-class antibiotics, shielding the GAS bacteria. Group A Streptococcus also has the ability to invade and shelter inside the tonsil cells, protecting it from antibiotics unable to penetrate the cell walls. While true antibiotic resistance to penicillin remains rare for GAS, these sheltering mechanisms can result in the bacteria persisting after treatment ends.

Evaluating Advanced Medical Interventions

If strep throat recurs frequently despite confirmed diagnoses and proper antibiotic use, consultation with a specialist, such as an Ear, Nose, and Throat (ENT) doctor, may be necessary. The criteria for considering a tonsillectomy, the surgical removal of the tonsils, are well-established to address chronic infection. The procedure is typically considered for a patient who has had:

  • Seven or more documented episodes in the preceding year.
  • Five or more episodes per year for two consecutive years.
  • Three or more episodes per year for three consecutive years.

Specialized testing, like a traditional throat culture, is often necessary because it is more accurate than a rapid test. This testing helps determine if a positive result is a true infection or merely the asymptomatic carrier state. Alternative antibiotic regimens, such as a course of a cephalosporin or clindamycin, may be used for patients who experience repeated treatment failures or when a carrier needs to be definitively cleared of the bacteria. These alternative medications are sometimes more effective at eradicating sheltering bacteria or overcoming co-pathogenicity.