Why Do Acne Hurt? The Biological Reasons for the Pain

Acne is a common skin condition characterized by the appearance of various blemishes on the skin. While often associated with teenagers, it can affect individuals of all ages. For many, acne is more than just a cosmetic concern; it can be a source of physical discomfort and pain.

Inflammation and the Body’s Response

Acne lesions primarily develop when hair follicles become clogged with an oily substance called sebum and dead skin cells. Sebum naturally lubricates the skin, but an overproduction can lead to blockages. Within these clogged follicles, a bacterium known as Cutibacterium acnes (formerly Propionibacterium acnes) can thrive.

The body’s immune system recognizes these blockages and the presence of bacteria as a threat, initiating an inflammatory response. Inflammation is characterized by redness, swelling, warmth, and pain. Immune cells release various signaling molecules, known as inflammatory mediators, into the affected area.

These mediators include cytokines, such as interleukin-1β, interleukin-8, and tumor necrosis factor-alpha, along with prostaglandins. These chemicals sensitize the nerve endings located in the skin, leading to the sensation of pain. Swelling from fluid accumulation also puts pressure on surrounding tissues and nerve fibers, contributing to discomfort.

How Lesion Type Impacts Pain

The level of pain experienced from acne can vary significantly depending on the type of lesion. Not all acne blemishes cause equal discomfort; non-inflammatory types, such as blackheads and whiteheads, result in little or no pain. These lesions are primarily blocked pores without significant immune system involvement.

Painful acne lesions are those associated with deeper and more severe inflammation. Nodules are deep, solid, painful lumps that form under the skin. Their pain arises from extensive inflammation that extends deep into the dermis, affecting a wider area and irritating numerous nerve endings.

Cysts are large, pus-filled lesions located deep within the skin. Similar to nodules, their pain is due to severe inflammation, but also from rupture of the follicle wall and pressure from fluid accumulation. Pustules, smaller pus-filled bumps, can be painful due to localized superficial inflammation and pressure from the contained pus.

Additional Factors Increasing Discomfort

Beyond the core inflammatory processes and lesion characteristics, several other elements can intensify the pain associated with acne. The skin is richly supplied with nerve endings, including specialized sensory neurons called nociceptors, which are responsible for detecting painful stimuli.

External forces like pressure or friction can exacerbate acne pain. For instance, leaning on an affected area, wearing tight clothing, or using headgear can physically irritate already inflamed nerve endings, increasing discomfort.

While acne is primarily an inflammatory condition, secondary bacterial infections can occur, particularly if lesions are picked or squeezed. When additional bacteria enter a compromised pimple, it can intensify the inflammatory response, leading to increased pain, redness, and swelling. Individual differences in pain perception also play a role, with some experiencing more pain from the same level of inflammation.