Why Are My Gums White? Major Causes & When to Call a Dentist

Gums typically appear pink, indicating healthy oral tissue. A change in gum color to white or a paler shade can signal various underlying issues, ranging from minor, temporary conditions to more significant health concerns.

Specific Conditions That Cause White Patches

Distinct white areas or lesions on the gums can indicate several specific conditions. One common cause is oral thrush, a fungal infection characterized by creamy white patches resembling cottage cheese on the gums, tongue, or inner cheeks. These patches may be painful and can sometimes bleed if scraped.

Leukoplakia presents as thick, white patches that cannot be easily scraped off the gum surface. These patches can have a smooth, rough, or wrinkled texture and commonly appear on the gums, inner cheeks, or bottom of the mouth. While often harmless, some forms of leukoplakia are considered precancerous.

Another condition, oral lichen planus, manifests as lacy, white patterns or patches, often found on the inner cheeks, tongue, or gums. This chronic autoimmune condition can also lead to areas of redness, swelling, or painful ulcers. Localized injuries, such as canker sores or chemical burns, can also cause white areas. Canker sores are open wounds with a white or yellowish center surrounded by a red border, while chemical burns result from direct irritation, causing temporary whitening of the affected tissue.

General Paleness and Other Causes

Beyond localized patches, widespread paleness of the gums can also occur due to various factors. Anemia, a condition with reduced red blood cells, leads to insufficient oxygen delivery to gum tissues, causing them to appear pale. Individuals with anemia may also experience fatigue and shortness of breath.

Temporary gum paleness can also follow certain dental procedures, such as tooth whitening or extractions. This often results from chemical irritation or trauma to the gum tissue during an extraction. This discoloration is usually short-lived, resolving within a few hours to days as the tissues recover.

In some cases, severe gum disease, known as periodontitis, can contribute to pale gum tissue. As gum disease progresses, it can lead to areas of pale or even necrotic tissue. Certain medications can also influence gum appearance, causing problems like inflammation or altered tissue appearance that contribute to paleness.

When to See a Dentist

Seek professional dental evaluation if white gums persist or are accompanied by other concerning symptoms. A dentist should be consulted if the white discoloration lasts for more than a few days or a week.

Prompt attention is advised if white areas are accompanied by pain or bleeding from the gums. Difficulty eating, speaking, or swallowing also warrants a professional visit. If the white patches appear to be spreading, changing in size or texture, or if they are accompanied by other systemic symptoms like fever, unexplained weight loss, or persistent fatigue, a comprehensive medical assessment is necessary.

Promoting Healthy Gums

Good oral hygiene practices are fundamental for gum health and can help prevent discoloration. This includes regular brushing of teeth and gums, along with daily flossing.

Routine dental check-ups and professional cleanings are also important for monitoring gum health and addressing problems early. A balanced diet rich in fruits, vegetables, and lean proteins supports overall health, including gum health. Staying adequately hydrated by drinking adequate water also helps maintain oral health. Avoiding tobacco products and excessive alcohol consumption can reduce the risk of gum problems. Managing any existing systemic health conditions, such as diabetes, can also contribute to healthier gums.