Why Am I Vomiting Mucus? Causes & When to See a Doctor

Vomiting mucus is a symptom that can be unsettling, yet it often points to a few common underlying reasons. Mucus, a slippery substance produced by various body membranes, plays a protective role in the digestive tract and airways. When it appears in vomit, it typically signals an excessive buildup or irritation in either the respiratory or digestive systems, prompting the body to expel it.

When Respiratory Issues Lead to Vomiting Mucus

Excess mucus from the respiratory tract, including the nose, throat, and sinuses, frequently leads to vomiting. Glands in these areas produce about 1 to 2 quarts of mucus daily to moisten airways, trap particles, and help fight infections. This mucus is normally swallowed unnoticed, but when it becomes excessive or thick, it can result in post-nasal drip.

Post-nasal drip occurs when this excess mucus drains down the back of the throat, often causing a sensation of a lump or tickle. This drainage can irritate the stomach lining, triggering nausea and the vomiting reflex. Conditions such as common colds, the flu, allergies, and sinusitis are frequent culprits behind increased mucus production and subsequent post-nasal drip. Intense coughing, particularly common with respiratory infections like bronchitis or pneumonia, can also activate the gag reflex and lead to vomiting that includes mucus. This is especially true for children, whose gag reflexes are often more sensitive, making them prone to vomiting swallowed mucus.

When Digestive Problems Cause Vomiting Mucus

Mucus can also originate directly from the digestive system when it becomes irritated or inflamed. The stomach lining naturally produces mucus to form a protective barrier against its own acidic contents. However, when this lining is compromised or excessively stimulated, increased mucus production can occur, which may then be expelled through vomiting.

Gastroesophageal Reflux Disease (GERD), where stomach acid frequently flows back into the esophagus, can irritate the lining and lead to increased mucus production, contributing to vomiting with mucus. Gastritis, an inflammation of the stomach lining, also commonly causes nausea and vomiting, sometimes with mucus, as the body attempts to protect the irritated tissue. Viral gastroenteritis, often called “stomach flu,” involves inflammation of the stomach and intestines, which can lead to increased mucus alongside other symptoms like nausea, vomiting, and diarrhea. Peptic ulcers, open sores in the stomach or small intestine lining, can also cause irritation and inflammation that may result in vomiting.

Less Common or Systemic Causes

While respiratory and digestive issues are primary causes, other less frequent or systemic conditions can also lead to vomiting mucus. Certain medications, for instance, can irritate the stomach lining or induce nausea as a side effect. Nonsteroidal anti-inflammatory drugs (NSAIDs) can reduce the stomach’s protective mucus production, while other drugs like some antibiotics, antidepressants, or chemotherapy agents can directly cause nausea and vomiting.

Chronic conditions that affect mucus production throughout the body can also be a factor. For example, cystic fibrosis is a genetic disorder that causes thick, sticky mucus to build up in various organs, including the lungs and digestive tract, which could indirectly contribute to vomiting mucus. Additionally, food intolerances or allergies can cause inflammation in the digestive system, leading to increased mucus production and subsequent vomiting. Less commonly, severe infections or systemic illnesses affecting multiple bodily systems can manifest with vomiting mucus.

When to Seek Medical Care

It is important to seek medical attention if vomiting mucus is accompanied by certain concerning symptoms. Persistent vomiting, lasting more than 24 hours for adults or 12-24 hours for children, warrants a doctor’s visit to prevent dehydration. Signs of dehydration, such as decreased urination, dry mouth, excessive thirst, dizziness, or lightheadedness, indicate a need for prompt medical evaluation.

Other red flag symptoms include severe abdominal pain, high fever, or blood in the vomit, which may appear red or like coffee grounds. Unexplained weight loss, difficulty breathing, or vomiting mucus after a head injury also require immediate medical care. This information provides general guidance; always consult a healthcare professional for a precise diagnosis and personalized treatment plan.