Who Should Not Get a Massage?

A contraindication is a specific condition or circumstance that makes a particular treatment potentially unsafe or harmful. Understanding these reasons for avoidance ensures that massage remains a beneficial experience and does not inadvertently worsen a health condition. Clients must be fully transparent about their health history and current physical state so the therapist can determine if the treatment needs modification or complete postponement. The decision to proceed is based on a careful assessment of the client’s overall health stability and any localized areas of concern.

When the Body Is Systemically Unstable

A full-body massage should be canceled entirely if the client is experiencing an acute, systemic illness that compromises the body’s stability. A fever (above 100.4°F or 38°C) is a contraindication because massage increases circulation, which can further elevate body temperature and stress already taxed systems. Systemic infections, such as the flu, a severe cold, or gastroenteritis, are also contraindications. Stimulating circulation could spread the infection more quickly, and treatment risks spreading contagious pathogens to the therapist and other clients. If the body is actively fighting a generalized illness, the focus should be on rest and recovery. Once the acute illness has passed and the client has been symptom-free for at least 24 hours, massage can generally be resumed safely.

Circulatory and Vascular Contraindications

Conditions that affect the circulatory system pose serious risks during massage. Deep Vein Thrombosis (DVT) is an absolute contraindication; massage should never be performed if a client has, or is suspected of having, a blood clot in a deep vein, typically in the leg. Pressure and increased blood flow can dislodge the clot (thrombus), allowing it to travel through the bloodstream. If the dislodged clot travels to the lungs, it can cause a potentially fatal pulmonary embolism. Anyone with current DVT must obtain medical clearance before receiving massage.

Severe, uncontrolled hypertension also requires caution because massage can temporarily affect the circulatory system. If blood pressure is excessively high and unstable, massage stimulation could raise blood pressure or increase the workload on the heart, making treatment unsafe without a physician’s approval. Massage over advanced or inflamed varicose veins should be avoided. Pressure can damage weakened vessel walls or increase the risk of phlebitis (vein inflammation). Direct manipulation in severe cases could cause bleeding or further complications.

Localized Areas Requiring Avoidance

A full-body massage can often be performed safely by avoiding a specific, isolated area of the body, which is known as a local contraindication. Open wounds, cuts, abrasions, or recent burns must be avoided because massage could introduce bacteria, delay the natural healing process, or cause significant discomfort. Active skin infections, such as cellulitis, impetigo, or active herpes lesions, also require avoidance. Manipulating an infected area risks spreading pathogens to other parts of the body or to the therapist.

Acute injuries, including severe sprains, strains, or recent bone fractures, should not be massaged during the initial inflammatory phase (the first 48 to 72 hours). Applying pressure or increasing circulation during this time can worsen swelling and prolong healing. Areas near known or suspected tumors, undiagnosed lumps, or sites of recent surgery must also be avoided. Massaging near unhealed scar tissue or medical devices, such as a pacemaker, requires careful modification and consultation with a healthcare provider.

Conditions Requiring Specialized Care

Certain chronic or complex medical conditions require specialized training, modifications, or explicit physician clearance. Patients undergoing cancer treatment often benefit from massage for symptom management, but it requires a therapist trained in oncology massage. Treatments like chemotherapy or radiation can compromise the immune system and make tissues fragile, necessitating light pressure and careful positioning.

Pregnancy also requires specialized care, including specific side-lying positions and the avoidance of certain pressure points, especially in the first trimester. Individuals taking anticoagulant medications (blood thinners) risk severe bruising or hematoma formation. Deep tissue or vigorous techniques are contraindicated, and the therapist must use the lightest effective touch. Osteoporosis, characterized by bone density loss, makes the skeleton fragile and susceptible to fractures. For these individuals, deep pressure, joint mobilization, or sudden movements are dangerous, particularly around the spine and ribs. In these specialized cases, a collaborative approach involving the client, therapist, and healthcare provider is necessary to ensure safety.