Where Is the Blind Spot Located and How Do You Find It?

The human visual system contains an area where vision is absent, known as the blind spot. This small region is typically unnoticeable during everyday activities, as the brain fills in the missing information. Understanding this aspect of our vision provides insight into how our eyes and brain work together to construct the visual world.

Anatomy of the Blind Spot

The blind spot is located on the retina, the light-sensitive tissue at the back of the eye. This region is called the optic disc, which serves as the exit point for the optic nerve. The optic nerve transmits visual information from the eye to the brain.

The optic disc lacks photoreceptor cells, including rods and cones, which detect light and convert it into electrical signals for the brain. Therefore, any light falling directly onto this area cannot be detected by the eye.

The optic disc is positioned nasally (towards the nose) relative to the fovea, the central part of the retina responsible for sharp, detailed vision. This structural arrangement allows nerve fibers to exit the eye without obstruction.

Why We Don’t Notice It

Most individuals are unaware of their blind spots during normal vision. The brain employs mechanisms to compensate for this missing visual information. One reason is binocular vision, where both eyes work in conjunction.

When both eyes are open, the visual field of one eye overlaps and covers the blind spot of the other. For example, what falls on the left eye’s blind spot is visible to the right eye, and vice versa. This overlapping information from two different perspectives allows the brain to create a complete visual image.

Beyond binocular vision, the brain performs neural completion, or perceptual filling-in. Even with one eye, the brain uses surrounding visual information and contextual cues to “fill in” the gap. It predicts what should be in that missing area based on adjacent patterns and colors, preventing a blank void from appearing in our perception. Additionally, small, involuntary eye movements, known as saccades, ensure the blind spot does not remain fixed on one point, further aiding a seamless image.

How to Find Your Blind Spot

You can locate your blind spot with a simple experiment. Begin by drawing a small cross (+) and a distinct dot (•) about 4 to 6 inches apart on a piece of paper. Position the cross on the left and the dot on the right.

Hold the paper at arm’s length directly in front of you. Close your left eye and focus your right eye on the cross. Slowly bring the paper closer to your face while keeping your right eye fixed on the cross.

As the paper moves closer, the dot on the right side disappears from vision. This occurs because the image of the dot falls directly onto the optic disc of your right eye, which lacks photoreceptors. Moving the paper even closer will cause the dot to reappear, as its image falls onto a different, light-sensitive part of your retina.