Where Do Narwhals Sleep? A Look Into Their Arctic Habits

The narwhal is an Arctic whale recognized for the long, protruding tusk found predominantly in males. This distinctive tusk is an elongated canine tooth, which can grow over 3 meters (9.8 feet) long. Narwhals inhabit the frigid Arctic waters of Canada, Greenland, Norway, and Russia, navigating an environment seasonally covered by extensive sea ice. They are deep divers, capable of reaching depths of over 1,500 meters (4,920 feet), and their entire existence is intimately connected to the sea ice.

Understanding Narwhal Sleep Patterns

Narwhals, like other cetaceans, cannot enter deep, unconscious sleep because they must consciously surface to breathe. Instead, they employ unihemispheric slow-wave sleep (USWS). One half of their brain rests at a time, while the other remains partially awake and alert. This allows them to continue swimming slowly and periodically surface for air without losing awareness.

During these rest periods, narwhals take short naps, lasting 10 to 30 minutes. They maintain a horizontal position near the water’s surface, using subtle movements of their pectoral fins to control buoyancy. This sleep strategy ensures they can breathe and remain vigilant for threats in their challenging Arctic habitat. The ability to alternate brain hemispheres for rest supports their survival in an aquatic environment where involuntary breathing is not possible.

Where Narwhals Rest in the Arctic

Narwhals choose specific locations for resting within their Arctic environment, primarily influenced by their need to breathe air at the surface. In winter, when thick pack ice covers much of their habitat, they rely on narrow cracks in the ice, known as leads, or larger open water areas called polynyas. These openings provide access to the air above the frozen surface. Should these leads freeze over or close due to shifting ice, narwhals face the threat of suffocation.

While narwhals are known for their deep-diving capabilities, they rest closer to the surface. This allows them to reach the air they need. Their lack of a dorsal fin also enables them to swim close beneath the ice, offering protection from predators like killer whales. Social behavior also plays a role, with narwhal pods sometimes surrounding younger and older members during rest, providing collective protection in their harsh environment.