When to Stop Smoking Weed While Pregnant

The decision to stop using cannabis during pregnancy can be complex, often prompted by a sudden awareness of a developing pregnancy. Professional health organizations are unified in their guidance that using cannabis during pregnancy carries risks. This applies to all cannabis products containing delta-9-tetrahydrocannabinol (THC) throughout the entire gestational period. The overarching recommendation is to abstain from all forms of cannabis use, including smoking, vaping, and edibles, from the moment pregnancy is discovered or planned.

Medical Consensus on Immediate Cessation

Immediate cessation is recommended, as there is no established safe amount or time for cannabis use during pregnancy. Major health organizations, including the American College of Obstetricians and Gynecologists (ACOG), advise against its use throughout all nine months. This consensus is driven by the understanding that the psychoactive component, THC, readily passes from the mother’s bloodstream to the developing fetus.

The placenta does not function as a complete barrier to THC, allowing the compound to reach the fetal circulation. Cessation is recommended regardless of the method of consumption, as switching from smoking to edibles does not eliminate the risk. Abstinence is the only way to ensure the fetus is not exposed to the potentially harmful effects of cannabinoid compounds.

Specific Risks of Second Trimester Exposure

The second trimester, spanning weeks 13 through 27, is a period of intense fetal growth and maturation. During this time, the fetus experiences rapid brain development, including the proliferation of neurons and the establishment of complex central nervous system (CNS) structures. Because THC is highly fat-soluble, it concentrates in the fat-rich developing brain and adipose tissues of the fetus.

Exposure can disrupt the endocannabinoid system, a complex signaling network that regulates neurodevelopment and the formation of neural circuits. This disruption during the second trimester can lead to measurable changes in fetal brain structure and function. Second and third-trimester cannabis use is associated with an increased risk of Fetal Growth Restriction (FGR). This occurs because THC can impair placental function by reducing blood flow and decreasing the efficiency of nutrient transport to the fetus.

Understanding Neonatal and LongTerm Outcomes

Prenatal cannabis exposure is associated with immediate effects observable shortly after birth. Exposed newborns often present with lower birth weight, shorter length, and smaller head circumference compared to unexposed infants. These babies may also experience altered neurobehavioral patterns, such as increased tremors, exaggerated startle responses, and changes in their sleep-wake cycles.

Beyond the neonatal period, studies suggest a link between prenatal cannabis exposure and long-term neurobehavioral consequences that emerge during childhood. Exposed children have shown differences in executive function, including challenges with attention, impulse control, and problem-solving skills. These neurocognitive differences often manifest as attention deficits in school-age children.

Strategies and Resources for Quitting

Many resources are available to support the goal of quitting cannabis use during pregnancy. For those who find stopping difficult, behavioral interventions, such as motivational interviewing and cognitive behavioral therapy (CBT), have proven effective. These therapeutic approaches focus on identifying triggers for use and developing coping mechanisms to manage cravings.

It is important to communicate openly with a healthcare provider about any struggles with cessation, especially if cannabis was used to manage symptoms like nausea or anxiety. Your doctor can recommend alternative, pregnancy-safe medications or non-pharmacological methods to manage these conditions. While there are no U.S. Food and Drug Administration-approved medications to treat cannabis use disorder, counseling and support groups offer structured support. Resources from organizations like the Substance Abuse and Mental Health Services Administration (SAMHSA) can connect individuals with local treatment facilities and specific programs designed for substance use during pregnancy.