When to Start Brussels Sprout Seeds Indoors

Brussels sprouts are a rewarding addition to the garden, but their successful growth depends almost entirely on precise timing. As a long-season, cool-weather crop, these members of the Brassica oleracea family require a significant head start before they can be moved outdoors. Starting the seeds inside allows the plants to reach a substantial size, ensuring they have the necessary time to mature and produce firm, flavorful sprouts. This technique is particularly important for gardeners in regions with shorter growing seasons or hot summers.

Why Indoor Starting is Essential

Brussels sprouts require 80 to 100 days from transplanting to reach harvestable maturity. They grow best when temperatures are consistently cool, ideally between 60°F and 70°F, and gain their sweetest flavor after being touched by a light frost. Direct sowing outdoors often fails because seedlings lack enough time to develop into large, robust plants before summer heat arrives.

If temperatures become too high during development, the plants become stressed, causing sprouts to develop loosely or taste bitter. Starting seeds indoors allows gardeners to strategically bypass the unpredictable early spring. This head start ensures plants are large enough to withstand summer stress, allowing the harvest to occur during the preferred cool temperatures of fall and early winter.

The Critical Timing Formula

The planting schedule revolves around the local average last frost date (LFD) for a spring planting intended to yield a fall harvest. Gardeners should sow seeds indoors four to six weeks before the LFD. This timeframe provides enough growth time for seedlings to develop into strong, four- to six-inch transplants, the ideal size for moving outdoors.

Starting seeds too early can result in root-bound and “leggy” seedlings that are tall, weak, and susceptible to damage when transplanted. Starting too late means young plants will not be established enough to tolerate the heat of mid-summer, which severely reduces the quality and quantity of the harvest. Gardeners in regions with extremely hot summers may benefit from starting seeds closer to the four-week mark before the LFD.

If the goal is a fall or winter harvest, which is often preferred for flavor, the timing shifts to the first expected fall frost date. Seeds should be started indoors approximately 16 to 20 weeks before the first fall frost is anticipated. This extended period accommodates the plant’s need for a long growing season to fully form the stalk and miniature heads.

Essential Indoor Care and Conditions

Once sown, maintain the correct indoor environment to foster healthy, stocky growth. Seeds should be planted shallowly, about one-quarter to one-half inch deep, in a sterile seed-starting mix. The optimal temperature for the initial germination phase is around 77°F, which encourages rapid sprouting within five to eight days.

Immediately after sprouting, the environment must be adjusted to a cooler temperature to prevent seedlings from becoming elongated and weak. The ideal temperature for seedling growth is between 60°F and 65°F. Seedlings require strong, consistent light for 14 to 16 hours daily, necessitating specialized grow lights placed just a few inches above the plants to prevent legginess.

Hardening Off and Transplanting Outdoors

Before the seedlings can be moved to the garden, they must undergo “hardening off,” which acclimates them to the harsher outdoor elements. This transition involves gradually exposing the plants to direct sunlight, wind, and fluctuating temperatures over seven to ten days. Sudden exposure to the unfiltered sun and wind can cause severe shock, wilting, or even death to the tender, indoor-grown foliage.

The process begins by placing the seedlings outside in a sheltered, shady location for a few hours and slowly increasing the duration and exposure to sunlight each day. The final transplanting outdoors should occur after the danger of a hard frost has passed, typically two weeks after the LFD, when the soil is workable and the seedlings are about four to six inches tall. When planting, space the seedlings 18 to 24 inches apart to ensure ample room for growth and proper air circulation, which helps prevent disease.