When Is Allergy Season in Houston?

Houston’s mild, subtropical climate allows for nearly year-round plant growth and allergen production, meaning the question of “When is allergy season in Houston?” does not have a simple seasonal answer. Unlike regions with harsh winters that provide a symptom-free break, Houston experiences a continuous cycle of exposure. As one type of pollen fades, another often begins. The following sections detail the specific peak periods and associated airborne irritants.

Defining Houston’s Extended Allergy Environment

Houston’s climate creates a unique setting where allergens flourish year-round. Mild winters rarely produce a hard, sustained freeze that would kill off plant life and provide a rest period from pollen. This lack of a deep freeze allows trees and grasses to begin and end their pollination cycles earlier and later than in northern latitudes.

High coastal humidity is another significant factor contributing to the extended allergy environment. This pervasive moisture creates an ideal breeding ground for mold spores and dust mites, which are active year-round and often increase after rainfall. The combination of a long growing season and continuous high humidity means residents are persistently exposed to multiple allergens, which is why newcomers may develop sensitivities they never had before.

Spring and Summer Allergy Peaks: Trees and Grasses

The first major peak is dominated by tree pollen, typically beginning as early as January and lasting through May. This initial wave includes highly allergenic pollen from Cedar and Cedar Elm trees, starting in the late winter. The most notorious tree pollen producer is the Oak, which covers outdoor surfaces with visible yellow dust during its peak from February through May.

Other significant tree pollen contributors include Pine, Pecan, and Ash, releasing their grains before the summer heat sets in. The sheer volume of pollen released during this springtime window often leads to the highest recorded counts of the year. As tree pollen subsides in late spring, the primary airborne irritant shifts to grass pollen, marking the transition into the summer peak.

Grass pollen typically becomes the dominant trigger from approximately March through July. Common local grasses such as Bermuda, Bahia, and Timothy release considerable amounts of pollen during these warmer months. Bermuda grass is a widespread allergen, found in lawns and parks, with a peak season extending into the early fall. The concentration of grass pollen often peaks during the hottest part of the summer, requiring adjusted management strategies for allergy sufferers.

The Late-Year Threat: Weeds and Mold

As the summer grass season wanes, the allergy focus shifts to weed pollen, defining the late-year threat. The most significant allergen is Ragweed, a plant capable of producing billions of lightweight pollen grains that travel for miles. Ragweed season begins around mid-to-late August and persists until the area experiences its first hard freeze, often extending into November or early December.

Mold spores represent an equally significant late-year challenge due to the area’s persistently high humidity. While mold is a year-round issue, outdoor activity often heightens in the late summer and fall. Mold spores thrive in damp conditions; frequent rains and decaying leaf litter create an abundance of outdoor sources. This combination of ragweed and mold makes the fall season a second major period of discomfort for many Houston residents.

Practical Steps for Managing Local Allergens

Effectively navigating Houston’s extended allergy environment requires consistent, proactive measures focused on reducing exposure. Monitoring daily local pollen and mold spore counts is highly recommended for better planning of outdoor activities. Since pollen counts are often highest in the morning, scheduling yard work or exercise for later in the day helps limit exposure.

Managing the indoor environment is important due to pervasive humidity and year-round mold activity. Utilizing air conditioning with a high-efficiency particulate air (HEPA) filter helps trap airborne allergens. Controlling indoor humidity levels, aiming for a range between 40% and 50%, inhibits the growth of mold and dust mites. Simple routines, such as showering and changing clothes immediately after spending time outdoors, prevent tracking pollen and spores inside the home.