When Do Spring Allergies End? And Why They Might Linger

Spring allergies affect many individuals, bringing symptoms like sneezing, runny nose, and itchy eyes. The duration of spring allergies is not fixed and varies depending on several factors. Understanding typical timelines and pollen season influences can help manage expectations.

Typical End of Spring Allergy Season

The spring allergy season ends when the plants responsible for pollen release complete their life cycles. Tree pollen is the primary culprit for most spring allergy symptoms, typically appearing as early as February in southern regions and extending through May or early June. Common trees like oak, maple, birch, and cedar release pollen that can trigger allergic reactions. The peak of tree pollen season generally occurs from late March through April, gradually tapering off as May progresses.

Tree pollen levels typically decline towards the end of May. This reduction in airborne tree pollen usually signals the winding down of the spring allergy season. However, regional differences mean some trees continue to pollinate into July in milder climates.

Factors Affecting Allergy Duration

The timing and duration of spring allergies are not uniform and are significantly influenced by various environmental factors. Geographical location plays a substantial role; spring pollen seasons start earlier in warmer, southern regions (sometimes January or February). Conversely, northern areas may experience a later start and a shorter season.

Weather patterns also strongly impact pollen production and dispersal. Warm temperatures can lead to an earlier onset of pollen seasons and higher pollen counts. Rain can temporarily wash pollen from the air, reducing counts, while dry, windy conditions can increase pollen dispersal. A late spring frost can shorten a season, but a mild winter can prolong it.

Climate change is a significant factor, causing pollen seasons to start earlier and last longer, with some studies indicating a lengthening of 11 to 27 days. Rising temperatures and increased carbon dioxide levels stimulate plants to produce more pollen, intensifying allergy symptoms.

When Symptoms Linger Beyond Spring

When allergy symptoms persist beyond the typical spring timeframe, it often indicates an overlap with other seasonal allergies or year-round allergens. As tree pollen diminishes, grass pollen typically emerges, causing symptoms from late spring through summer, generally peaking from May to July. Grasses like Kentucky bluegrass, Bermuda grass, and Timothy grass are common triggers. This transition means an extended spring allergy might actually be the onset of summer grass allergies.

Later in the year, weed pollen, particularly from ragweed, becomes prevalent during late summer and fall, typically from August until the first hard frost. Ragweed produces billions of lightweight pollen grains that can travel hundreds of miles, causing significant allergic reactions. Beyond seasonal triggers, indoor allergens can cause year-round symptoms, often mistakenly attributed to lingering spring allergies. Common perennial allergens include dust mites, pet dander, and mold spores, which thrive in damp environments. If allergy symptoms are severe, persistent, or affect daily life, consulting a healthcare professional can help identify specific triggers and develop an effective management plan.