When Can I Get Contacts? What You Need to Know

Contact lenses are medical devices worn directly on the eye’s surface to correct refractive errors like nearsightedness, farsightedness, and astigmatism. Unlike glasses, they require a specific fitting process and a commitment to strict hygiene practices to ensure eye health. This guide explores the factors that determine readiness for contact lenses and outlines the medical and practical journey of becoming a new wearer.

Age and Maturity: Determining Readiness

There is no specific legal or physical age minimum for wearing contact lenses; the decision rests more on personal preparedness than on years of age. While some eye care professionals suggest children as young as eight can wear contacts, the ideal age range is often considered 10 to 12 years old. Physical eye maturity is usually sufficient by this age, but behavioral maturity is the main factor determining readiness.

A person must demonstrate the ability to follow multi-step instructions and maintain consistent personal cleanliness to be a suitable candidate. Indicators of responsibility include regularly completing personal hygiene routines without constant reminders. Poor hygiene directly increases the risk of serious eye infections.

For young people, the willingness to immediately recognize and report any signs of discomfort, redness, or blurred vision to a doctor is extremely important. If a person struggles with managing a daily schedule or remembering routine tasks, they may not be ready for the discipline required for lens care.

The Initial Eye Exam and Fitting Appointment

A standard prescription for eyeglasses is not sufficient to obtain contact lenses; a specialized examination and fitting are required. This appointment involves taking detailed measurements of the eye’s unique structure because the lens rests directly on the cornea. The eye doctor uses instruments like a keratometer or corneal topographer to measure the precise curvature of the cornea.

The eye doctor will also evaluate the tear film, the layer of moisture covering the eye, to determine if the eyes are too dry for contact lens wear. Tear film quality is important for comfort and proper lubrication. Measuring the pupil and iris size ensures the contact lens diameter is appropriate.

Following the measurements, trial lenses are selected and placed on the eye to check the fit, movement, and interaction with the tear film. The patient then receives instruction on insertion, removal, and basic handling techniques. A follow-up appointment is typically scheduled soon after to confirm the lenses are fitting well and are not causing irritation.

Understanding Basic Contact Lens Types

Contact lenses are categorized into two main groups based on material: soft lenses and Rigid Gas Permeable (RGP) lenses. Soft lenses, made from flexible hydrogel or silicone hydrogel materials, are the most common type and are generally the most comfortable option for beginners. RGP lenses are made from durable plastic that maintains a firm shape, providing exceptionally sharp vision for complex prescriptions, but they require a longer adaptation period.

Soft lenses are divided by their replacement schedule, which impacts the required daily care routine. Daily disposable lenses are worn once and discarded, offering the highest convenience and lowest infection risk since no cleaning is necessary. Bi-weekly or monthly lenses are more cost-effective but require nightly cleaning and disinfecting.

For new wearers, daily disposables are frequently recommended because they minimize deposits and reduce the compliance burden. Monthly lenses provide the widest range of prescriptions and are often the most economical choice. Selection depends on the individual’s prescription, lifestyle, and willingness to maintain a strict hygiene schedule.

Essential Hygiene and Safety Practices

Poor hygiene is directly linked to an increased risk of microbial keratitis, a sight-threatening inflammation of the cornea caused by bacteria, viruses, or parasites. To prevent this serious complication, meticulous daily care is necessary. The process must always begin with thoroughly washing and drying hands with a lint-free towel before touching the lenses.

Never sleeping in non-extended wear lenses is a fundamental safety rule, as wearing them overnight significantly increases the risk of microbial keratitis. Showering or swimming while wearing lenses is strongly discouraged because tap water contains microorganisms, such as Acanthamoeba, that can cause devastating eye infections.

For reusable lenses, the recommended method involves a “rub and rinse” technique using fresh disinfecting solution before placing the lens in a clean case. Always use fresh solution and never “top off” old solution, as this dilutes the disinfectant. The lens case must be cleaned and air-dried daily and replaced every three months to prevent bacteria buildup.