Ultrasonic cavitation is a non-invasive cosmetic procedure that uses low-frequency sound waves to rupture the membranes of localized fat cells. The contents of these damaged cells, primarily triglycerides, are released as glycerol and free fatty acids. Post-treatment care is necessary to ensure the body can effectively process and permanently eliminate the liquefied fat.
Immediate Timing and Hydration Rules
Delay eating solid food for one to four hours after the session. This waiting period is important because the liver is the primary organ responsible for processing the released free fatty acids. Introducing new food, especially a large meal, diverts the liver’s focus to digestion, which could lead to the re-storage of the newly released fat molecules. Immediate hydration is necessary; drink 1 to 2 liters of water both before and immediately after the procedure to support the lymphatic system in transporting the byproducts for elimination.
Essential Dietary Guidelines
Dietary choices significantly influence results during the 72 hours following treatment. Focus on reducing the burden on your liver and ensuring the body utilizes the released fat for energy. Strictly avoid simple carbohydrates and refined sugars, as they cause a rapid spike in blood glucose. This triggers an insulin response that signals the body to store energy, counteracting the fat mobilization achieved by the cavitation.
Alcohol must also be strictly avoided for at least two to three days, as the liver prioritizes processing this toxin. Instead, meals should be built around high-protein, high-fiber, and low-fat whole foods. Lean proteins and high-fiber foods, such as vegetables and whole grains, aid digestion and maintain stable blood sugar levels, keeping the body in a fat-burning state.
Supporting the Body’s Waste Removal System
The permanent elimination of the fat relies on the efficient functioning of the body’s waste removal pathways. To encourage transport and utilization, physical movement is a necessary component of post-care. Engaging in light, cardiovascular exercise, such as a brisk 20 to 30-minute walk, within 24 hours helps stimulate the lymphatic system and accelerate the delivery of fat byproducts to the liver. Consistent hydration must also be maintained by drinking 2 to 3 liters of water per day for several days to help the kidneys flush out the processed waste.