What Were the Four Humors of Ancient Medicine?

Ancient medical understanding was rooted in the concept of “humors,” a foundational theory explaining the human body and disease. Largely attributed to ancient Greek thinkers like Hippocrates, this framework served as the dominant medical model for over two millennia. It shaped medical practices and cultural thought until the emergence of modern scientific discoveries.

The Four Humors and Their Characteristics

Humoral theory posited that the human body contained four primary fluids: blood, phlegm, yellow bile, and black bile. Each humor was associated with specific qualities, a natural element, a season, and distinct temperaments. These associations helped understand physiological and psychological states.

Blood, considered hot and moist like air, was linked to the heart and spring. An abundance of blood was thought to result in a sanguine temperament, characterized by optimism, cheerfulness, and a sociable disposition. This humor represented vitality and health.

Phlegm, cold and moist like water, was associated with the brain and winter. Individuals with a predominance of phlegm were believed to have a phlegmatic temperament, often described as calm, patient, and unemotional. This humor included clear bodily fluids like mucus and lymph, acting as a lubricant.

Yellow bile, hot and dry like fire, was linked to the liver or gallbladder and summer. An excess of yellow bile was thought to lead to a choleric temperament, marked by ambition, decisiveness, aggression, and irritability. This humor was believed to be involved in digestion.

Black bile, cold and dry like earth, was associated with the spleen and autumn. A surplus of black bile was believed to cause a melancholic temperament, often characterized by introspection, thoughtfulness, and a tendency towards sadness or pessimism. The term “melancholy” itself derives from the Greek words for “black bile.”

Humoral Balance and Health

The central tenet of humoral theory was that health, known as “eucrasia,” depended on a proper balance of these four humors within the body. Conversely, any imbalance, whether an excess or deficiency, was termed “dyscrasia” and believed to be the direct cause of all diseases. This disequilibrium could manifest as physical illness or affect one’s temperament.

External and internal factors influenced this humoral balance. Diet, climate, lifestyle choices, and emotions were considered significant contributors. For example, hot weather in summer was believed to increase yellow bile, potentially leading to symptoms like diarrhea or vomiting. Symptoms of illness were interpreted as the body’s attempt to restore balance.

Treatments in Humoral Medicine

Medical practices aimed to restore the balance of humors within the body. Treatments were individualized, designed to correct the humoral imbalance causing illness. The goal was to re-establish eucrasia, the harmonious equilibrium.

Bloodletting was a widespread practice, employed to reduce excess blood. This involved withdrawing blood through methods like venesection (cutting a vein) or using leeches. Purging, using emetics (to induce vomiting) or laxatives, was also common to remove excesses of bile or phlegm from the digestive system.

Dietary adjustments were a fundamental aspect of humoral therapy. Foods were classified by their hot, cold, wet, or dry qualities, and specific diets were prescribed to counteract imbalances. Herbal remedies were also utilized, with herbs chosen for properties that could warm, cool, moisten, or dry the body. Changing one’s environment or climate was also advised.

The Decline and Legacy of Humoral Theory

Humoral theory maintained its dominance in Western medicine for over 2,000 years, influencing medical thought from ancient Greece through the Middle Ages and into the Renaissance. However, its influence began to wane with advancements in scientific understanding from the 17th century onwards. The rise of modern anatomy, physiology, and pathology offered more precise explanations for disease processes.

The advent of germ theory in the 19th century, with the discovery of microorganisms as specific causes of illness, fundamentally challenged the humoral framework. This new understanding demonstrated that diseases had distinct external causes rather than solely internal imbalances. Despite its scientific obsolescence, humoral theory left a lasting mark on language and culture. Terms like “sanguine,” “phlegmatic,” “choleric,” and “melancholic” are still used today to describe personality types, reflecting the ancient belief that bodily fluids influenced disposition.