Wisdom teeth, the final set of molars, often cause discomfort as they emerge, leading to pain and swelling. This article offers guidance on alleviating wisdom teeth pain.
Over-the-Counter Options
Over-the-counter pain relievers provide effective temporary relief. NSAIDs, such as ibuprofen (Advil, Motrin IB) and naproxen (Aleve), reduce inflammation and pain.
For ibuprofen, a typical adult dosage is 200-400 milligrams every four to six hours, not exceeding 1,200 milligrams in a 24-hour period. Naproxen can be taken at 220 milligrams every 8 to 12 hours. Take NSAIDs with food to minimize stomach upset, and consult a healthcare provider if you have a history of ulcers or kidney issues.
Acetaminophen (Tylenol) primarily affects pain receptors in the brain. An adult dosage typically ranges from 325-650 milligrams every four to six hours. Do not exceed 3,000-4,000 milligrams within a 24-hour period, as higher doses can lead to liver damage, especially with alcohol. Always adhere to the specific instructions on the medication’s packaging.
Home Remedies and Comfort Measures
Several home-based strategies can help manage wisdom teeth discomfort. Rinsing the mouth with warm saltwater can reduce inflammation and keep the area clean. Dissolve half a teaspoon of salt in eight ounces of warm water, then swish for 30 seconds. This can be done several times a day, particularly after meals, to help flush out food particles and reduce bacterial growth.
Applying a cold compress to the outside of the cheek can provide relief. The cold temperature helps to numb the painful area and reduce swelling. An ice pack wrapped in a cloth can be held against the affected side of the face for 15 to 20 minutes at a time, with breaks.
Adjusting dietary habits is effective. Consuming soft foods like mashed potatoes, yogurt, or smoothies can prevent irritation. Avoiding sticky foods is also advisable, as they can adhere to the tooth and gum, potentially causing further discomfort or dislodging blood clots if extraction has occurred. Elevating the head while sleeping can help minimize swelling.
When to Contact Your Dentist
While many cases of wisdom teeth discomfort can be managed at home, certain signs indicate the need for professional dental attention. Persistent or worsening pain that does not respond to over-the-counter medications or home remedies warrants an immediate dental evaluation.
Signs of infection include severe swelling around the jaw or cheek, pus, or a fever. Difficulty swallowing or breathing are serious symptoms that necessitate urgent medical care.
If you experience jaw stiffness or difficulty opening your mouth fully, it could indicate inflammation or infection. Any new pain or sensitivity in adjacent teeth, or signs of damage, should also prompt a visit to the dentist. A dental professional can accurately diagnose the pain’s cause and recommend the most appropriate long-term treatment plan.