What to Grow in Fall: Vegetables for a Second Season

Fall gardening offers a second growing season, focusing on plants that flourish as temperatures drop, often yielding a harvest with improved flavor. Successful fall planting hinges on knowing your region’s average first frost date, which provides the necessary timeline for planting calculations. By planning backward from this date, gardeners ensure crops reach maturity before a hard freeze. Growing vegetables in cooler months also presents advantages, such as fewer insect pests and a reduced need for constant watering.

Quick-Growing Vegetables for Immediate Harvest

For gardeners seeking a rapid turnaround, the late summer and early fall window allows for planting crops that mature quickly, typically within 30 to 60 days. Success requires calculating the latest possible planting date using the crop’s “days to maturity” and the average first frost date. Since plant growth slows as daylight hours decrease, additional time should be added to the standard days-to-maturity listed on seed packets.

Loose-leaf lettuce and spinach, for instance, are excellent choices for a fast fall harvest. Both dislike summer heat and quickly bolt, or go to seed, under warm conditions. Planting these leafy greens in late August or early September allows them to thrive in decreasing temperatures. Radishes are exceptionally fast, often ready for harvest in under a month, making them ideal for small spaces.

Cilantro is another herb that can be sown directly in early fall for a quick yield, as it also tends to bolt rapidly in summer heat. Choosing fast-maturing varieties is important when the planting window is narrow. These quick-growing vegetables must be harvested completely before the season’s first significant freeze.

Cold-Tolerant Crops That Thrive in Frost

Crops requiring a longer growing period (60 to 90 days or more) must be started earlier, sometimes as early as mid-summer, to reach full size before cold weather slows growth substantially. This category includes many Brassica family members, such as kale, broccoli, and cabbage, known for their tolerance to light frosts and surviving temperatures as low as 20°F.

A unique characteristic of these cold-tolerant vegetables is the phenomenon of “cold-sweetening,” which enhances their flavor. When exposed to temperatures near freezing, plants activate a survival mechanism. This involves converting stored starches into sugars, which act as a natural antifreeze by lowering the freezing point of the cell’s moisture.

The resulting increase in sugar content makes the harvested vegetable noticeably sweeter and often reduces any bitterness developed during warmer weather. Kale is a prime example, often tasting milder and sweeter after a light frost. Broccoli also benefits, with a cold snap softening its flavor.

Hardy root vegetables, including carrots and beets, undergo a similar transformation when left in the ground after a frost. For carrots, starches stored in the root are converted into sugars, improving their flavor and making them sweeter than summer-grown varieties. Beets also develop a sweeter flavor profile after cold exposure, with the cold-sweetening process enhancing their earthy notes. Gardeners can use heavy mulch to store roots naturally in the ground, allowing them to pull sweet, crisp roots as needed well into the winter months.

Crops Planted Now for Spring Harvest

A distinct strategy involves planting crops that will overwinter, remaining dormant through the coldest months for a harvest the following spring. This approach requires long-term planning but yields a harvest significantly earlier than a spring planting. The primary example is garlic, which requires cold exposure, known as vernalization, to properly divide into cloves.

Garlic cloves should be planted in the fall, typically in October in many regions, allowing roots to establish before the ground freezes. Fall planting results in much larger and more flavorful bulbs compared to spring planting. After planting, a thick layer of straw or shredded leaves is applied as mulch. This helps protect the cloves from temperature fluctuations and minimizes soil heaving.

Perennial onions, such as shallots and walking onions, are also candidates for fall planting. Shallots planted in the fall establish a strong root system for an early spring harvest. Planting onion sets in the fall can yield early green onions or full-sized bulbs, depending on the climate and variety.

Beyond food production, fall is the ideal time to sow cover crops, sometimes called green manure, into empty garden beds. Crops like winter rye or crimson clover are grown to improve soil health during the dormant season. These crops help prevent soil erosion, suppress weeds, and fix nitrogen into the soil, benefiting subsequent vegetable plantings. They are typically cut down and incorporated into the soil before the next growing season begins.