What to Do When Your Gum Detaches From a Tooth

When gum tissue pulls away from a tooth, often referred to as gum detachment or gum recession, it exposes the tooth’s root surface. This condition can lead to heightened sensitivity, an increased risk of cavities on the exposed root, and potentially tooth loss if left unaddressed. It is a serious dental issue that warrants prompt professional attention to prevent further complications.

Immediate Actions for Detached Gums

Upon noticing gum detachment, gentle oral care is important before seeing a dental professional. You can rinse your mouth with warm salt water, which helps to cleanse the area and can reduce inflammation. Avoiding aggressive brushing or flossing directly on the affected gum tissue is also advisable to prevent further irritation.

It is important not to attempt to push the gum tissue back into place or try to reattach it yourself. Such actions could cause more harm to the delicate tissues. Scheduling an immediate appointment with a dentist is crucial, as professional evaluation and intervention are needed to manage the condition.

Common Causes of Gum Detachment

Gum detachment often stems from periodontal disease, a bacterial infection that inflames the gums and can destroy the supporting bone structure around teeth. This process begins with gingivitis, an early stage characterized by swollen, tender, and potentially bleeding gums. If gingivitis progresses, it can lead to the formation of pockets between the gums and teeth, where bacteria accumulate and cause further tissue and bone loss.

Beyond bacterial infections, physical factors also contribute to gum recession. Aggressive brushing, using excessive force or hard-bristled toothbrushes, can physically wear away gum tissue. Trauma to the mouth can also directly damage gum tissue, leading to detachment.

Individual susceptibility plays a role, as some people have a genetic predisposition to gum disease or inherently thinner gum tissue. Lifestyle choices also influence gum health. Tobacco use compromises gum tissue and can accelerate detachment. Bruxism, or habitual teeth grinding and clenching, exerts excessive force on teeth and gums, which can lead to gum recession.

Professional Dental Interventions

Dental professionals employ various treatments to address detached gums, depending on the severity and underlying cause. A common initial procedure is deep cleaning, known as scaling and root planing. This involves removing plaque and tartar from above and below the gum line, down to the root surfaces.

In some instances, antibiotics may be used to control bacterial infections associated with gum disease. These can be administered orally or applied topically directly into gum pockets to reduce bacterial load and inflammation. For more significant gum recession, a gum grafting procedure might be recommended. This involves taking tissue from another area of the mouth or using a donor source to cover exposed tooth roots and rebuild the gum line.

When deep pockets have formed and cannot be adequately addressed by non-surgical methods, flap surgery, also called pocket reduction surgery, may be performed. During this procedure, the gum tissue is gently lifted to allow for thorough cleaning of the roots and, if necessary, reshaping of the underlying bone, before the gum is repositioned and secured. In severe cases involving significant bone loss, regenerative procedures like bone grafting or guided tissue regeneration might be used to encourage the regrowth of lost bone and tissue.

Preventing Future Gum Detachment

Maintaining gum health and preventing future detachment involves consistent daily practices and regular professional care. Effective oral hygiene is important, including proper brushing techniques using a soft-bristled toothbrush. Brushing should involve gentle, circular motions at a 45-degree angle to the gum line, rather than aggressive scrubbing, to avoid damaging gum tissue. Daily flossing is also necessary to remove plaque and food particles from between teeth and below the gum line that toothbrushes cannot reach.

Regular dental check-ups and professional cleanings are important for early detection and prevention of gum issues. These visits allow dental professionals to identify early signs of gum disease and remove plaque and tartar. A balanced diet also supports gum health. Foods rich in vitamins and minerals can help reduce inflammation and strengthen gum tissue, while limiting sugary and acidic foods is important.

Avoiding tobacco products protects gum health, as they negatively affect gum tissue. If teeth grinding (bruxism) is a concern, addressing it with a dental professional can prevent excessive force on the gums. Wearing protective mouthguards during sports can also shield the mouth from trauma and gum injury.