What to Do If You Get Pepper Spray in Your Mouth

Pepper spray, officially known as Oleoresin Capsicum (OC spray), is a potent inflammatory agent derived from capsaicinoids. These oily compounds are the same chemicals that give chili peppers their heat, but they are present in significantly higher concentrations in defense sprays. While experiencing pepper spray in the mouth is intensely painful and causes severe irritation to mucous membranes, ingesting a small amount is generally not life-threatening. The primary concern is the extreme discomfort and the body’s reaction to the irritant, which demands immediate action to limit exposure.

Immediate Steps for Reducing Oral Contamination

The moment pepper spray enters the mouth, the most important action is to prevent capsaicinoids from moving down the throat. Immediately spit out as much contaminated saliva and spray residue as possible, repeating this action until the mouth feels somewhat clearer. Swallowing the oily residue will spread the burning sensation to the esophagus and stomach, complicating the decontamination process.

Capsaicinoids are oil-based and do not readily dissolve in water. Rinsing only with water is ineffective because it spreads the irritant across the mucous membranes, intensifying the burn. To effectively neutralize and lift the oily capsaicin residue, a substance that can dissolve the oil is required.

The most recommended substances for oral decontamination are high-fat liquids, with whole milk being the most accessible option. The fats and proteins in the milk help to break down and bind to the oily capsaicinoids, allowing them to be physically removed. Swishing milk vigorously around the mouth and then spitting it out repeatedly provides significant relief from the immediate burning.

You can also use vegetable oil or cooking oil to help dissolve the residue, swishing it around briefly before spitting it out. After using a fatty liquid, physically wiping the inside of the cheeks, gums, and tongue with a soft cloth or gauze soaked in oil or milk can help lift any remaining film. Rinse repeatedly with cool water afterward to flush away the dissolved irritant and residue.

Managing Symptoms After Swallowing

Despite rapid decontamination efforts, some irritant may still be swallowed, affecting the gastrointestinal tract. This internal exposure can lead to secondary symptoms such as severe nausea, sharp abdominal cramping, and intense heartburn as the capsaicin irritates the stomach lining. The resulting discomfort is usually temporary and manageable.

To help coat the stomach lining and neutralize the acidic irritation, consume a liquid antacid or a similar alkaline solution. These products can calm the burning sensation within the stomach and esophagus, reducing the likelihood of severe gastrointestinal distress. Bland, starchy foods, such as plain bread, crackers, or boiled rice, can also help absorb excess fluid and soothe the stomach.

It is important to stay hydrated by taking small sips of cool liquids, which help calm the irritated throat and dilute the irritant. Avoid extremely cold drinks, as the sudden temperature change can exacerbate the throat’s reaction to the capsaicin. Continuous vomiting or diarrhea can quickly lead to dehydration, making fluid intake necessary to maintain electrolyte balance.

When to Seek Emergency Medical Care

While the effects of pepper spray ingestion are typically self-limiting, certain severe reactions require immediate professional medical attention. The most pressing concern is any persistent or worsening difficulty breathing, throat tightening, or wheezing, which indicates a severe inflammatory response in the airway. Individuals with pre-existing respiratory conditions like asthma or COPD are particularly vulnerable to these complications.

You should also seek emergency care if you experience severe, uncontrollable vomiting or diarrhea resulting in rapid signs of dehydration. Signs of dehydration include dizziness, confusion, or a significantly decreased urine output. Immediate medical evaluation is also necessary for symptoms suggesting a severe allergic reaction.

These allergic signs include facial or lip swelling, the development of widespread hives, or difficulty swallowing unrelated to the initial burning sensation. If symptoms of severe pain, burning, or gastrointestinal distress persist for several hours without improvement after self-treatment, consult a healthcare professional. Medical staff can provide symptomatic treatment, such as anti-nausea medication or intravenous fluids, to manage the body’s intense reaction.

Expecting a Full Recovery

The most severe discomfort and burning sensation usually begin to subside significantly within 30 to 90 minutes following effective decontamination. This initial period is the most intense, but the body’s inflammatory response gradually calms down as the capsaicinoids are removed or broken down. However, residual burning, throat irritation, and stomach sensitivity may linger for several hours afterward.

Mild irritation or a sensation of warmth in the mouth or throat can persist for up to a full day, especially if the exposure was prolonged or the concentration was high. To promote the healing of the irritated mucous membranes, follow a bland diet for the next 24 to 48 hours. This means avoiding anything that could cause further irritation, such as spicy foods, alcohol, and highly acidic drinks like coffee or citrus juices.

The body is highly effective at healing the irritation caused by capsaicin, and long-term effects from a single ingestion episode are not expected. Focusing on gentle, consistent hydration and a non-irritating diet allows the mouth, throat, and stomach to recover naturally from the chemical exposure. Rest and patience are necessary during this recovery period.