What to Do If You Get a Cold While on Chemo

A common cold requires immediate and serious attention for anyone undergoing chemotherapy. Chemotherapy targets rapidly dividing cells, including those of the immune system, leading to temporary immunosuppression. This significantly weakens the body’s defense against common viruses. Because of this compromised state, a simple cold can rapidly progress into a life-threatening systemic infection. The primary concern is the potential for an infection to trigger neutropenic fever, requiring patients and caregivers to act quickly at the first sign of illness.

The Critical First Step: Taking Immediate Action

The moment a chemotherapy patient notices any cold-like symptoms, such as a sore throat, cough, or runny nose, the immediate protocol is to contact the oncology care team. This step is non-negotiable, even if symptoms appear mild. Patients should use the specific contact numbers for the oncology team, including the after-hours emergency line, rather than contacting a general practitioner or emergency room unless instructed otherwise.

Before calling, the patient or caregiver should gather specific information for a clear report. The current body temperature must be taken with an oral or temporal thermometer, as this is the most telling sign of an impending emergency. The team will also need the exact date of the last chemotherapy treatment, since the risk of neutropenia is highest during the seven to fourteen days following treatment.

Other details to document include the complete list of symptoms, such as the severity of the cough, chills, or pain, along with the time they started. Accurate reporting allows the oncology team to quickly assess the patient’s risk level and determine the need for immediate evaluation or hospitalization. Patients must not attempt to self-treat or wait for symptoms to improve, as a rapidly spreading infection can become difficult to control within hours.

Understanding Neutropenic Fever

The urgency of action relates directly to the risk of neutropenic fever, a medical emergency specific to immunocompromised patients. Neutropenia is defined as an abnormally low count of neutrophils, a type of white blood cell that defends against bacterial and fungal infections. Chemotherapy reduces the bone marrow’s production of these cells, leaving the body vulnerable to normally harmless pathogens.

The clinical definition of neutropenic fever is precise: a single oral temperature reading of 101°F (38.3°C) or a temperature of 100.4°F (38.0°C) sustained for one hour or more. Since neutrophils manage the body’s inflammatory response, a neutropenic patient may not show typical signs of infection like pus, redness, or swelling. Therefore, fever is often the only warning sign that a severe infection has begun.

Other signs that differentiate this condition from a common cold include shaking chills (rigors), excessive sweating, or a rapid heart rate. If neutropenic fever is confirmed, the standard of care requires the prompt administration of broad-spectrum intravenous antibiotics, often within the first hour of arrival. This immediate intervention is necessary because a bacterial infection can quickly progress to sepsis and organ failure without the body’s natural immune barrier.

Managing Cold Symptoms Safely

Once the oncology team has been consulted and the threat of neutropenic fever is ruled out, the patient can focus on supportive care for cold symptoms. Symptom management requires extreme caution, as many common over-the-counter (OTC) cold remedies are unsafe. Hydration is a fundamental supportive measure, involving drinking plenty of clear fluids such as water, broth, or non-caffeinated tea to thin mucus and prevent dehydration.

Simple interventions can provide relief, such as using a saline nasal spray or a cool-mist humidifier to soothe irritated nasal passages and a sore throat. For throat pain, gargling with warm salt water or sucking on lozenges may help, but confirm the ingredients are acceptable with the care team. Rest is also a significant part of recovery, as the body requires energy to repair and maintain blood cell counts.

Specific cold and flu medications must be strictly avoided unless explicitly approved by the oncologist. Non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen or naproxen carry a dual risk: they can mask a fever, the sole indicator of a dangerous infection, and they can increase the risk of bleeding due to low platelet counts. Acetaminophen (Tylenol), while sometimes approved, can also mask a fever and may put undue stress on the liver, which is already processing chemotherapy drugs.

Strategies for Infection Prevention

While immediate action is paramount when symptoms appear, a proactive approach to infection prevention during the entire chemotherapy cycle is more effective. Rigorous hand hygiene remains the most effective action to minimize exposure to pathogens. Hands should be washed thoroughly with soap and water for at least twenty seconds after touching shared surfaces, before eating, and after using the restroom.

Patients must diligently avoid close contact with people who are visibly sick, even with a minor cold or stomach bug. This avoidance extends to crowded, enclosed public spaces where airborne viruses spread easily. If a crowded setting is unavoidable, wearing a well-fitting surgical or N95 mask provides an additional layer of protection.

Food safety precautions are a significant component of infection prevention, as the gastrointestinal tract can be a source of infection in neutropenic patients. This involves ensuring all meats, eggs, and seafood are fully cooked to eliminate bacteria. Patients should also avoid:

  • Unpasteurized dairy products.
  • Soft cheeses.
  • Raw fruits and vegetables that cannot be peeled, unless thoroughly washed just before consumption.

Maintaining a clean living environment, including regularly disinfecting high-touch surfaces, reduces overall exposure to common viruses and bacteria.