What to Do If the Stitches in Your Mouth Are Bothering You

Discomfort from stitches is common after oral procedures like extractions or gum grafts. Sutures are necessary for closing the surgical site and promoting tissue healing, but they often feel bothersome inside the sensitive oral cavity. The presence of foreign material can cause sensations of tightness, rubbing, or general irritation, which is a normal part of recovery. Understanding this discomfort and knowing how to manage it can improve your recovery experience.

Understanding Why Sutures Feel Irritating

The localized discomfort from oral sutures stems from mechanical and biological factors related to healing. Tenderness is expected, as the stitches hold delicate tissues together under tension to facilitate wound closure. This sensation of “pulling” is often most noticeable as post-surgical swelling subsides and the wound edges contract.

The suture material itself is a frequent source of mechanical irritation against the soft tissues. Suture ends, even when trimmed, can feel sharp or abrasive against the tongue, cheek, or lip, especially during speaking and eating. Furthermore, the rougher texture of some suture threads, particularly braided materials, can feel like a constant foreign object in the sensitive oral environment.

Immediate Strategies for Comfort and Relief

Managing initial discomfort involves medication and gentle home care techniques. Non-prescription pain relievers, such as non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen, help reduce both pain and inflammation at the surgical site. Acetaminophen is an alternative that manages pain but does not reduce swelling; always follow the dosing instructions provided by your dentist.

Gentle rinsing with a warm saltwater solution soothes the area and maintains cleanliness. To prepare the rinse, mix one-half to one teaspoon of salt into one cup of warm water. Swish the solution gently, letting it bathe the surgical site without vigorous action, which could dislodge the blood clot or damage the sutures. Rinse two to three times daily, particularly after meals, to reduce inflammation and prevent bacterial buildup.

Dietary modifications prevent mechanical irritation to the sutures. For the first several days, focus on soft, non-abrasive foods like yogurt, mashed potatoes, and well-blended soups. Avoid crunchy, sticky, or sharp foods, as they can snag the stitches or irritate the surgical site, potentially delaying healing. If a sharp suture end persistently rubs against your cheek or tongue, dental wax, if approved by your oral surgeon, can be applied to temporarily cover the irritating point.

Expected Timeline for Healing and Suture Management

The duration you have sutures depends on the material used, which falls into two main categories. Resorbable, or dissolvable, sutures are made from materials like synthetic polymers that the body naturally breaks down, eliminating the need for a removal appointment. These typically begin to dissolve and fall out within 5 to 14 days, though some materials may take several weeks for complete absorption.

Non-dissolvable sutures, often made of silk or nylon, must be manually removed by your dental professional. Removal typically occurs seven to ten days after surgery, once sufficient initial healing has occurred. Regardless of the suture type, general post-operative discomfort peaks during the first 48 to 72 hours and should steadily improve each day thereafter.

Critical Warning Signs Requiring a Call to the Dentist

While some discomfort is normal, certain symptoms indicate a complication requiring immediate professional attention.

Signs of a potential infection include the presence of pus or a thick, cloudy discharge from the surgical site, often accompanied by a foul taste or odor that persists after rinsing. Uncontrolled or excessive bleeding that continues beyond the initial 24 hours, or is not manageable with gentle pressure, is also a serious concern.

Pain that suddenly increases or becomes throbbing and severe after the initial post-operative peak, and is not alleviated by medication, warrants an immediate call. Watch for signs of spreading inflammation, such as redness or swelling that worsens and expands after the third day. A fever above 100.4°F suggests a spreading infection, requiring prompt consultation with your dentist or oral surgeon.