What to Do If Something’s in Your Eye

Foreign objects in the eye, such as dust, an eyelash, or debris, are common and cause immediate discomfort. The cornea, the eye’s surface, is highly sensitive, meaning even a tiny particle feels significant. Prompt and safe action is necessary to remove the irritant. Delaying removal or using an improper technique can lead to a corneal abrasion or other damage.

Initial Safety Checks and Assessment

The most important action is to resist the urge to rub the affected eye. Rubbing a foreign body against the delicate corneal surface can cause a painful scratch or abrasion. This damage may allow bacteria to enter and cause an infection, or push the particle deeper into the eye tissue, requiring professional removal.

Before touching the eye area, thoroughly wash your hands with soap and water to prevent transferring germs that could lead to infection. Once hands are clean, begin assessing the situation to locate the foreign body. Look closely in a mirror, or have a trusted person gently examine the eye, including the lower and upper lids.

To check the lower lid, have the person look up while you gently pull the lower lid down. For the upper lid, the person should look down while you carefully pull the upper lid up and outward. If a foreign body is located and appears loose on the surface, you can proceed with a safe removal attempt.

Step-by-Step Safe Removal

The eye has a natural defense mechanism that often attempts to flush out small particles by increasing tear production. Encourage this process by blinking rapidly several times to see if the object can be swept away by the tears. If the particle is not dislodged, the next step is to use a flushing technique to irrigate the eye’s surface.

Use a sterile eyewash solution or clean, cool tap water to flush the eye generously, holding the eyelids open. Tilt your head over a sink with the affected eye facing downward and pour the liquid from the inner corner of the eye outward. Continue flushing for several minutes, as this is the safest method for removing superficial debris.

If flushing fails and the object is visible on the inner surface of the eyelid or the white of the eye, you may attempt to gently lift it away. Use the corner of a clean, damp cloth or a moistened cotton swab with a delicate, rolling motion. Never touch or attempt to remove anything from the iris (the colored part of the eye) or the pupil.

When Immediate Medical Attention is Necessary

Self-removal efforts must stop immediately if the foreign body is embedded or if the injury involves a sharp or high-velocity object, such as a metal shard or glass. Attempting to remove the object in these scenarios can cause significantly more damage to the internal structures of the eye. Protect the eye with a rigid shield, like the bottom of a paper cup, and seek emergency care immediately.

Chemical exposure is a serious medical emergency requiring immediate action and professional help. If chemicals, such as cleaning products, acids, or bases, splash into the eye, begin continuous flushing with clean water for at least fifteen minutes. While flushing is underway, arrange for emergency medical care concurrently, as prolonged exposure can cause severe damage to the eye tissues.

Immediate medical attention is mandatory if you experience severe, persistent pain, a sudden change or loss of vision, or bleeding after an injury or attempted removal. These symptoms can indicate a serious injury, such as a corneal laceration or an intraocular foreign body. Such injuries require specialized tools and expertise to treat safely.

Aftercare and Monitoring

After successfully removing a minor foreign body, your eye may still feel irritated, often due to a minor corneal abrasion. A small scratch on the cornea is common and typically heals rapidly, often within one to two days. You can soothe the temporary discomfort with a clean, cool compress placed over the closed eyelid.

Following removal, monitor the eye closely for signs of a serious issue or developing infection. Symptoms warranting a follow-up include increasing redness, persistent light sensitivity, excessive tearing, or blurred vision that does not resolve within a few hours. A gritty feeling lasting longer than 24 hours also suggests the need for a professional examination.

If an eye care professional confirms a corneal abrasion, they may prescribe antibiotic drops or ointment to prevent infection while the surface heals. Avoid wearing contact lenses until the eye is completely healed. Do not use topical anesthetic drops outside of a medical setting, as they can impede the natural healing process.