What Should I Do If I Have Something in My Eye?

A foreign object in the eye, such as a stray eyelash or a speck of dust, is common. Immediate and careful action is important to protect the delicate structures of the eye, especially the cornea, which is vulnerable to scratches and abrasions. Failure to address the issue promptly and gently can lead to discomfort, infection, or more serious tissue damage. Taking the correct steps quickly minimizes the risk of a corneal scratch and ensures a speedy return to comfort.

Immediate Steps and Safety Precautions

The initial moments after debris enters the eye are important for preventing further injury. First, stop the activity that caused the debris, such as using a power tool or being in a dusty area. Before touching the eye, wash your hands thoroughly with soap and water to prevent introducing bacteria, which could lead to infection, especially if a scratch is present.

Avoid the reflexive urge to rub the affected eye completely, as rubbing can embed the particle deeper or cause a painful corneal abrasion. If wearing contact lenses, remove them before attempting removal, as the lens can trap the object against the cornea. Once hands are clean, locate the object by looking in a mirror or asking a trusted person to examine the eye under good lighting. Examining the inner surface of the upper and lower eyelids is important, as particles often hide there.

Techniques for Safe Removal

Once the foreign object is located and deemed superficial, attempt the least invasive method first. The eye naturally tries to clear small particles by increasing tear production; therefore, blinking repeatedly can help flush the debris out with natural tears. This gentlest method often works for minor irritants like dust or an eyelash.

If blinking is unsuccessful, flush the eye using a sterile saline solution, an eye wash, or clean, lukewarm tap water. To perform a thorough flush, tilt your head over a sink with the affected eye facing down. Pour a gentle stream of water from the inner corner toward the outer corner to guide the object away from the tear duct and prevent the water from running into the unaffected eye.

Alternatively, use a small, clean drinking glass or eyecup positioned against the bone at the base of the eye socket to immerse the eye completely, blinking several times while submerged. For visible, non-embedded objects on the white of the eye or the inner lid, use a sterile, clean, damp cotton swab or the corner of a clean, damp cloth. Gently touch the object with the material so the debris clings to it, but use extreme caution to avoid ever touching the clear cornea directly.

Recognizing Serious Injuries

Stop attempting self-removal immediately and seek professional medical attention in specific situations. If the foreign object is lodged in the eye tissue, such as a piece of metal, glass, or a wood splinter, it is considered an embedded object and must not be touched. Trying to remove an embedded item can cause significantly more damage to the internal structures of the eye.

Exposure to chemicals, such as cleaning agents, acids, or bases, requires immediate and continuous flushing with water for at least 15 to 20 minutes before seeking emergency medical care. Chemical burns cause rapid and severe damage, making immediate, prolonged irrigation the most important first aid step. The inability to remove the object after several attempts with flushing or gentle swabbing is also a clear sign to seek help.

Persistent, severe pain, bleeding, discharge, or any noticeable change in vision, such as blurriness or double vision, signal a potentially serious injury. These symptoms indicate the cornea may be severely scratched, the object may have penetrated the eye, or an infection may have begun. If you experience light sensitivity or a persistent feeling that something is still in your eye after removal attempts, consult a healthcare professional.

Aftercare and Monitoring

Once the foreign object has been successfully removed, the eye needs a period of monitoring and care to fully recover. Even a minor particle can cause a superficial corneal scratch, resulting in residual discomfort that may feel like the object is still present for up to 24 hours. Over-the-counter lubricating eye drops, often called artificial tears, can be used to soothe irritation caused by the foreign body or the removal process.

The eye should be closely monitored for signs of complication or infection. Watch for persistent or worsening pain, increased redness that does not fade, or any discharge from the eye. Symptoms like sensitivity to light or continued blurry vision that last longer than a few hours should prompt a follow-up with an eye doctor. Addressing lingering symptoms promptly is important to prevent complications like a corneal ulcer or permanent scarring.