What Percentage of Women Have Dense Breasts?

Breast density is a common finding on a mammogram that refers to the composition of the breast tissue. It is determined by the ratio of glandular and fibrous connective tissue to fatty tissue within the breast. This measurement affects both the inherent risk of developing breast cancer and the effectiveness of standard mammography screening. Understanding breast density, how it is measured, and its implications is key to personalizing breast cancer prevention and detection strategies.

Understanding Breast Density

The human breast is composed primarily of three types of tissue: glandular, fibrous connective, and fatty tissue. Glandular tissue consists of the lobules and ducts responsible for milk production, while fibrous connective tissue provides structure and support. These two components are collectively known as fibroglandular tissue, and they are denser than fatty tissue.

Breast density is a measure of the proportion of this dense fibroglandular tissue relative to the less-dense fatty tissue. This distinction is visible on a mammogram because of how X-rays interact with the tissues. Fatty tissue allows X-rays to pass through easily, appearing dark or transparent on the image.

Conversely, glandular and fibrous tissues block the X-rays, causing them to appear bright white on the mammogram. A breast with a high proportion of white areas is considered dense. Breast density cannot be determined by the size or feel of the breast during a physical exam; it can only be assessed through a mammogram.

Measuring and Categorizing Density

Radiologists use the standardized Breast Imaging Reporting and Data System (BI-RADS) to classify breast density. This system assigns a category based on the visual assessment of the percentage of dense tissue seen on the mammogram. The four BI-RADS density categories range from almost entirely fatty to extremely dense:

  • Category A, “Almost Entirely Fatty,” means the breasts are composed of very little dense tissue (approximately 10% of women).
  • Category B, “Scattered Areas of Fibroglandular Density,” indicates a mix where most tissue is fatty, but some dense areas exist (about 40% of women).
  • Category C, “Heterogeneously Dense,” means that much of the breast tissue is dense (about 40% of women).
  • Category D, “Extremely Dense,” is the highest classification, meaning nearly all the tissue is dense (about 10% of women).

Categories C and D are defined as having dense breasts. Approximately 40% to 50% of the population undergoing screening falls into these two dense categories. This classification is a fundamental component of the mammography report and directly influences subsequent screening recommendations. The prevalence of dense breasts tends to decrease with age and increases in women with a lower body mass index.

The Dual Impact on Cancer Risk and Detection

High breast density has a two-fold impact on a woman’s health outcomes, affecting both the inherent likelihood of developing breast cancer and the ability to detect it early. Dense tissue is recognized as an independent factor associated with an increased risk of breast cancer development. Women with extremely dense breasts (Category D) have a risk of developing breast cancer that is four to six times higher compared to women with almost entirely fatty breasts (Category A).

This increased risk is related to the greater proportion of epithelial and non-epithelial cells within dense tissue, which may be more susceptible to cell division and the cumulative effects of hormones. Beyond the inherent risk, the physical nature of dense tissue creates a significant challenge for standard two-dimensional mammography, known as the “masking effect.”

Since both dense fibroglandular tissue and cancerous tumors appear white on a mammogram, dense tissue can effectively obscure a small tumor. As breast density increases, the sensitivity of mammography decreases, meaning the test is less likely to detect a cancer that is present. For women with extremely dense breasts, the sensitivity of a mammogram can drop significantly compared to women with fatty breasts.

This lower sensitivity is a primary reason why women with dense breasts have a higher rate of “interval cancers,” which are cancers detected between scheduled screening mammograms, often at a more advanced stage. The challenge is that dense tissue physically hides the cancer, leading to delayed diagnosis.

Specialized Screening Recommendations

Due to the limitations of standard mammography in dense breasts, supplemental screening methods are often recommended for women in the heterogeneously dense (Category C) and extremely dense (Category D) categories. These specialized tests aim to improve cancer detection rates by overcoming the masking effect.

Digital breast tomosynthesis (DBT), commonly known as 3D mammography, is a widely adopted supplemental tool. DBT takes multiple low-dose X-ray images from different angles, which a computer reconstructs into a three-dimensional image. This process helps separate overlapping tissues, improving cancer detection in dense breasts.

Supplemental breast ultrasound uses sound waves instead of X-rays to create images. Since cancer and dense tissue appear differently on an ultrasound, it can detect small cancers hidden by dense tissue on a mammogram. This can be performed either with a hand-held device or as an automated breast ultrasound (ABUS).

For women classified as being at high lifetime risk of breast cancer, regardless of density, a breast Magnetic Resonance Imaging (MRI) scan may be recommended. MRI uses magnetic fields and radio waves to create detailed images, and it is the most sensitive screening tool available for high-risk women. These supplemental methods are not replacements for the annual mammogram but are used in addition to it to ensure the highest possible chance of early detection.