What Is Vaulting Gait and What Causes It?

Vaulting gait describes an altered walking pattern where an individual elevates their body by rising onto the toes of their unaffected leg. This compensatory movement allows the opposite, affected limb to clear the ground during the swing phase of walking, preventing it from dragging or catching.

Understanding Vaulting Gait

Vaulting gait is characterized by an upward movement of the entire body, achieved by rising onto the forefoot or toes of the supporting leg. This action creates extra ground clearance for the swinging leg. The elevation of the hip and pelvis on the side of the swinging limb is a noticeable part of this compensation. This compensatory strategy becomes necessary when the affected leg cannot adequately shorten itself through normal knee and ankle movements during the swing phase.

During typical walking, the knee bends and the foot lifts (dorsiflexion) to ensure ground clearance. In vaulting gait, if the knee is unable to bend or the foot remains pointed downward, the limb becomes too long to swing forward without obstruction. To overcome this, the individual pushes off the ground with the unaffected leg, lifting their center of mass. This allows the stiff or elongated limb to swing through in a semicircular motion, known as circumduction, which involves swinging the leg out to the side in a wide arc.

Mechanical adjustments include changes in ankle and hip movements on both sides of the body. The ankle of the supporting, unaffected limb may plantarflex (point downward) to aid in the upward push, temporarily lengthening that leg. This coordinated effort allows the affected limb to advance without tripping, even if it cannot achieve the necessary flexion at the knee or ankle. The overall movement aims to maintain forward progression despite limitations in limb shortening.

Common Causes and Underlying Conditions

Vaulting gait typically arises from underlying conditions that hinder normal limb shortening during the swing phase. Spasticity, where muscles involuntarily contract and remain stiff, is a common reason. For instance, spasticity in the calf muscles can cause the foot to point downward, making the leg functionally longer. Similarly, spasticity in the quadriceps muscles can prevent the knee from bending, keeping the leg straight and elongated.

Weakness in specific muscle groups also contributes to this gait pattern. Foot drop, caused by weakness in the muscles that lift the foot (ankle dorsiflexors), means the toes drag during the swing phase, necessitating the vaulting action for clearance. Weakness in hip flexors, the muscles responsible for lifting the leg at the hip, can also lead to vaulting as the body struggles to advance the limb.

Leg length discrepancy, where one leg is structurally or functionally shorter than the other, is another frequent cause. If one leg is significantly longer, the individual may vault on the shorter side to allow the longer leg to swing through. Conditions such as stroke, cerebral palsy, or certain nerve injuries often result in the spasticity, muscle weakness, or abnormal movement patterns that lead to vaulting gait. These conditions can disrupt the intricate neurological control and muscle coordination required for fluid walking.

Impact and Management Approaches

Vaulting gait can significantly affect an individual’s mobility and overall physical well-being. This altered walking pattern is less efficient than normal gait, requiring more energy expenditure. Over time, this increased effort can lead to early onset fatigue, making daily activities more challenging. Compensatory movements, such as hip hiking or circumduction, can also contribute to secondary issues like back pain or joint problems due to uneven stress on the body.

Management approaches aim to address the underlying causes of vaulting gait and improve walking efficiency. Physical therapy plays a central role, focusing on exercises to enhance range of motion, strengthen weak muscles, and retrain movement patterns. Therapists may work on stretching stiff muscles, improving knee flexion, and strengthening the muscles that lift the foot.

Assistive devices are often employed to help with limb clearance. Orthotics, such as ankle-foot orthoses (AFOs), can help support the foot and prevent foot drop, making it easier to clear the ground. Shoe lifts can also be used to equalize leg length discrepancies, reducing the need for vaulting. In some instances, surgical interventions may be considered to correct significant leg length discrepancies or alleviate severe spasticity and contractures that contribute to the vaulting pattern.