What Is the CMC Joint? Location, Function, and Pain

The carpometacarpal (CMC) joint of the thumb is a small yet highly functional articulation at the base of the thumb, connecting it to the wrist. This joint plays a central role in the intricate movements of the hand, enabling humans to perform a vast array of daily activities. Its structure facilitates the precision and strength required for tasks from delicate manipulations to powerful grips.

Understanding the Thumb’s CMC Joint

The carpometacarpal joint of the thumb, also known as the first CMC joint or the trapeziometacarpal joint, is located at the base of the thumb where it meets the wrist. This articulation is formed by the first metacarpal bone and the trapezium, a small carpal bone. The joint’s surfaces are shaped like a saddle, allowing for extensive range of motion.

This specialized joint allows for movements in multiple planes, including flexion, extension, abduction, and adduction. It also facilitates axial rotation, important for the complex movement of opposition. Opposition allows the thumb to cross the palm and touch the tips of the other fingers, a distinguishing feature of human hands. This ability is fundamental for precision and power grips, such as holding a pen or grasping a jar.

Common Conditions Affecting the CMC Joint

The carpometacarpal joint is commonly affected by osteoarthritis, a “wear-and-tear” arthritis where protective cartilage breaks down, causing bones to rub together. The CMC joint is prone to this due to the stress it endures during daily activities and repetitive motions like gripping and pinching. Forces at the thumb’s tip can be magnified up to 13 times at the CMC joint, contributing to its susceptibility. This condition affects approximately 15% of adults over 30 and up to 33% of postmenopausal women.

Individuals with CMC joint osteoarthritis report pain at the base of the thumb, which worsens with gripping, pinching, or twisting motions. Stiffness, especially in the morning or after rest, is a common symptom. Swelling and tenderness around the base of the thumb can occur. A grinding sensation or sound, known as crepitus, may be felt or heard during thumb movement. Over time, there can be a decrease in grip strength, reduced range of motion, and the development of a bony prominence or deformity at the joint. While osteoarthritis is predominant, sprains or dislocations can also affect the CMC joint, often from acute injury or ligamentous laxity.

Addressing CMC Joint Problems

Diagnosis of CMC joint problems begins with a physical examination and medical history review. The CMC grind test, involving pressure and rotation of the thumb, can indicate osteoarthritis. X-rays confirm osteoarthritis by visualizing joint space narrowing, cartilage loss, or bone spur formation.

Conservative treatment aims to reduce pain and improve function. This includes rest and activity modification to lessen joint stress. Ice helps manage swelling and discomfort. Nonsteroidal anti-inflammatory drugs (NSAIDs) are recommended for pain and inflammation. Splinting or bracing the thumb provides support and stability, reducing pain during activities. Physical or occupational therapy can enhance strength, stability, and range of motion through exercises and joint protection techniques. Corticosteroid injections directly into the joint offer temporary pain relief by reducing inflammation.

When conservative treatments are insufficient or joint degeneration is advanced, surgery may be considered to relieve pain and restore function. Arthroplasty, a common procedure, involves reconstructing or replacing the joint, often by removing the trapezium bone and sometimes interposing tissue or an implant. Arthrodesis, or joint fusion, is another option that stabilizes the joint by permanently joining the bones. This eliminates movement at the joint but provides significant pain relief.