What Is the Bone Right Below Your Knee?

The bony structure immediately below the knee is formed by two distinct long bones that extend down to the ankle. These bones run parallel to each other, with one being the much larger, primary weight-bearer. This larger structure transfers the body’s load from the thigh to the foot. The smaller companion bone is less involved in weight support but provides stability and aids movement.

Identifying the Tibia

The bone most directly answering the question is the tibia, commonly known as the shinbone, which is the second-largest bone in the human body after the femur. It is positioned on the medial, or inner, side of the lower leg and is significantly larger and stronger than its counterpart. The tibia is the main weight-bearing bone, supporting the body’s mass transferred from the femur, or thigh bone, above it.

The proximal end of the tibia flares out to form the medial and lateral condyles, which articulate with the femur to form the knee joint. The shaft, or diaphysis, is triangular and can be easily felt just beneath the skin along the anterior crest. This robust composition is designed to withstand the considerable compressive forces generated during standing, walking, and running.

The distal end of the tibia contributes to the ankle joint and terminates in the medial malleolus, the prominent bump on the inner side of the ankle. The tibia’s size reflects its role in skeletal mechanics, where its strength is paramount for upright posture and locomotion.

The Role of the Fibula

Running parallel to the tibia is the fibula, a more slender, long bone positioned on the lateral, or outer, side of the lower leg. Unlike the tibia, the fibula is not considered a primary weight-bearing bone, contributing only a minor amount to the body’s load transfer. Its structure is much thinner, and it is often referred to as the calf bone.

Despite its minimal role in supporting vertical weight, the fibula provides several important functions related to muscle attachment and joint stabilization. Its slender shaft provides attachment points for numerous muscles in the lower leg, which control movements of the foot and ankle.

The fibula’s distal end forms the lateral malleolus, the noticeable bony bump on the outer side of the ankle. This projection is a key component in forming the ankle joint socket, where its presence is crucial for stability. The fibula serves to anchor muscles and provide structural integrity to the lower leg’s joints.

Joint Formation and Stability

The tibia and fibula work together to create stable articulations at both the knee and the ankle, with an interosseous membrane connecting them along their shafts. At the knee, the proximal end of the tibia connects directly with the femur to form the knee joint. The fibula’s head articulates only with the lateral condyle of the tibia, forming a small, minimally mobile joint.

This proximal tibiofibular joint, along with the superior tibiofibular ligaments, is reinforced by the biceps femoris muscle and contributes to knee stability, primarily by providing an anchor point for ligaments. The arrangement ensures that the immense forces applied to the knee are managed almost entirely by the much larger tibia. The interosseous membrane, a sheet of connective tissue between the two bones, helps bind the tibia and fibula together throughout their length, providing an attachment site for muscles and separating the leg into compartments.

Distally, the tibia and fibula form a secure bony enclosure known as the ankle mortise, which holds the talus bone of the foot. The medial malleolus of the tibia and the lateral malleolus of the fibula act as the inner and outer walls of this socket, respectively. This combined structure is secured by tough ligaments and is designed to allow hinged movement (up and down) while limiting excessive side-to-side motion, providing the stability necessary for weight transfer and ambulation.