What Is Pennyroyal Tea and Is It Toxic?

Pennyroyal tea is derived from the leaves of a plant in the mint family. Although historically used in folk remedies, this herb carries a substantial risk of poisoning. The common name refers to the species Mentha pulegium, which has been consumed as a tea for centuries. This exploration details the plant’s history and the specific scientific reasons why consuming pennyroyal can be highly toxic.

Botanical Identity and Traditional Applications

Pennyroyal exists primarily in two forms: the European species, Mentha pulegium, and the American species, Hedeoma pulegioides. Although they belong to different genera, both plants contain the same volatile toxic compound. Historically, the crushed leaves were valued for their strong, spearmint-like fragrance, leading to their use as an insect repellent.

The herb’s application in traditional medicine spanned various minor ailments, including coughs, cold relief, headaches, and digestive issues. The leaf extracts and teas were also used to stimulate menstruation (an emmenagogue effect). This led to its dangerous use in higher concentrations as an abortifacient, an attempt to induce abortion.

These traditional uses often involved dried leaves or milder teas, which contain lower concentrations of the toxic compounds. The historical practice of consuming pennyroyal to manage reproductive health is a major reason for its notoriety. Toxicity varies greatly depending on the preparation method, with the concentrated essential oil being the most dangerous form.

The Toxic Compound: Pulegone and its Mechanism

The danger of pennyroyal stems from pulegone, a volatile organic compound that can constitute 80% to 92% of the plant’s essential oil. Pulegone itself is not the ultimate poison, but the body’s metabolic processes convert it into highly reactive and damaging substances. When ingested, pulegone is processed in the liver by the cytochrome P450 enzyme system.

The liver enzymes catalyze the oxidation of pulegone, transforming it into a proximate hepatotoxic metabolite called menthofuran. Menthofuran is highly toxic and is further metabolized into an extremely reactive compound, often referred to as 8-pulegone aldehyde.

This reactive intermediate causes extensive cellular damage by depleting the liver’s stores of glutathione. Glutathione is a molecule the body uses to detoxify harmful compounds, and its depletion leaves liver cells vulnerable to destruction. This cellular damage, known as hepatotoxicity, can rapidly lead to liver failure. Pulegone and its breakdown products also exhibit neurotoxic properties, affecting the central nervous system.

Immediate and Severe Health Consequences

The consumption of pennyroyal essential oil can lead to a rapid onset of severe symptoms and multiorgan failure. Initial signs of poisoning typically involve significant gastrointestinal distress, including nausea, vomiting, and intense abdominal pain. These symptoms can appear within a few hours of ingestion, signaling the body’s immediate reaction to the toxins.

As the toxic metabolites cause systemic damage, severe outcomes quickly develop, affecting multiple organ systems. These include acute liver injury and kidney failure. Liver damage can disrupt the blood’s clotting abilities, leading to internal bleeding. Neurotoxicity can manifest as seizures, syncope, and delirium, potentially progressing to coma.

Concentration is the most important factor in the severity of the poisoning, with the essential oil being particularly hazardous. Even small amounts of pennyroyal oil, sometimes less than 10 milliliters, have caused life-threatening multiorgan failure and death. While the risk from dried herb tea is lower, there is no known safe dosage for the oil, and its oral intake is strongly advised against. Supportive medical care is the primary treatment approach, as there is no specific antidote.