What Is Myrrh Oil Used For? From Skin to Oral Care

Myrrh oil is an aromatic substance extracted from the resin of the Commiphora myrrha tree, a small, thorny species native to Northeast Africa and the Arabian Peninsula. The oil is obtained through steam distillation, separating volatile compounds from the oleo-gum-resin that naturally exudes from the tree’s bark. Myrrh’s distinctive aroma is often described as smoky, warm, or slightly bitter, reflecting its name, which derives from the Arabic word “murr,” meaning bitter. Chemically, the essential oil is rich in various compounds, primarily terpenoids and sesquiterpenes, which are responsible for the oil’s biological properties.

The Historical and Traditional Foundation

The use of myrrh spans thousands of years, holding deep cultural and religious significance across ancient civilizations. The oleo-gum-resin was highly valued and traded along with frankincense. In ancient Egypt, myrrh was a primary component in the embalming process to slow decay, and it was also used as an incense and perfume.

Across the Middle East, myrrh was integral to traditional medicine and rituals, often burned as incense to purify the air. Ancient Greek soldiers carried myrrh poultices into battle for application to wounds. Traditional Chinese Medicine adopted myrrh by A.D. 600, using it to treat wounds, relieve painful swelling, and address issues related to blood circulation.

Modern Topical and Skin Applications

Myrrh oil continues to be valued in contemporary applications for its positive effects when applied externally to the skin. Scientific analysis supports its traditional use, highlighting its antimicrobial, anti-inflammatory, and antioxidant properties. These qualities make it a common ingredient in products aimed at soothing and protecting the skin barrier.

The oil is particularly noted for its role in minor wound care and healing processes. Studies suggest that topical application of myrrh can improve the healing of skin wounds by promoting the complete re-epithelization of the skin. The antimicrobial action helps to protect the area from infection, which is beneficial for minor cuts, scrapes, and abrasions. Myrrh oil is also incorporated into skincare for its ability to reduce oxidative stress and aid in managing common skin irritations, including chapped or dry skin.

Oral Hygiene and Mucosal Applications

Myrrh oil has a specialized role in maintaining oral health and treating mucosal tissues due to its astringent and antimicrobial nature. It is frequently found as a component in commercial mouthwashes, gargles, and toothpastes. The oil’s active compounds have demonstrated an ability to inhibit the growth of various oral pathogens, which is a key factor in reducing plaque formation. Its application is effective in addressing gum inflammation, a condition known as gingivitis. Clinical studies have indicated that myrrh-containing mouthwashes can lead to a significant reduction in gingival inflammation and plaque when used as an adjunct to professional dental cleaning. Myrrh is traditionally used to soothe mouth ulcers, canker sores, and general swelling of the gums.

Safe Usage and Dilution Guidelines

Myrrh oil is highly concentrated and must be properly diluted before topical application to the skin or mucosal surfaces. For general use, it should always be mixed with a carrier oil, such as jojoba, sweet almond, or coconut oil, to prevent skin irritation. A common and safe dilution ratio for topical application is typically between 1% and 5% myrrh oil to carrier oil.

It is important to perform a patch test on a small area of skin to check for any allergic reaction or sensitivity before widespread use. Undiluted application, also known as “neat” use, should be avoided. Pregnant and breastfeeding women are advised against using myrrh oil. Myrrh may act as a uterine stimulant, and taking it orally during pregnancy is considered unsafe.